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Healthy Recipes for Glowing Skin!
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items These meals, smoothies, and juices help keep my skin looking healthy. I've also included the blender and vitamins I personally use and recommend. I hope you enjoy them!
Sections
4
Smoothies
Salads/Meals
Blenders
Vitamins/Supplements
Smoothies
I've tried lots of smoothies, but these are my absolute favorites for glowing skin. They're delicious, packed with nutrients, and always give me that healthy glow. Highly recommend trying them.
contains 4 g of dietary fiber and provides a good source of immune supporting vitamin C
Healthy Pomegranate Smoothie
First thing in the morning is this juice, it help me with brightening my dark acne scars
Carrot Juice
Health in glass must try!
Stress-beating Beet Juice
SWEET but HEALTHY!
Sea Moss Smoothie
Best for hydrating the skin and rich with Vitamin K
Kiwi Coconut and Aloe Smoothie
Tasty, best for anti-inflammatory. Blueberries helps with protecting the skin from the sun and supporting the collagen in the skin.
Blueberry Green Tea Smoothie
I have hormonal acnes, my doctor suggest to take Zinc for balancing the hormones, I make this smoothie with Cashews which help me with my hormonal acne!
Beauty Booster Smoothie: Cinnamon Butternut Squash
The classic one! But its great way to start the day. I personally don't make the mint so I put 2-3 leaves not 6!
Cucumber Mint Pineapple Smoothie
Salads/Meals
Perfect for busy days when I want something nutritious without spending too much time in the kitchen.
A simple and lovely side dish for spring or summer. I prepare the salad and leave it in the fridge for 5–10 minutes. Super refreshing!
Raw Carrot Salad (5-Minute Viral TikTok Recipe!)
Salmon tops a hearty salad of red cabbage, carrots and avocados tossed with a creamy dill vinaigrette in this quick, easy dinner.
Salmon Avocado Salad
This recipe is dairy free so its good for your skin and digestive system!
African Peanut Sweet Potato Stew
Simple, easy but delicious!!
Shakshuka
RICH with your important vitamins!
Greek Yogurt Bowl with Winter Citrus - In Search Of Yummy-ness
Gazpacho makes the perfect summer lunch, the watermelon adds an extra fresh sweetness to the dish.
Watermelon Gazpacho Recipe
There’s nothing better than ending your day with a rich, delicious treat — except maybe knowing that the treat is actually good for you and your gut microbiome.
Dark Chocolate Avocado Mousse
Healthy version of Tofu Poke with brown rice instead of the zucchini noodles to add a hearty boost of fiber.
Tofu Poke Bowl
Blenders
These are the two blenders I personally love and recommend. My classic blender is perfect for everyday use at home, and my portable blender is a lifesaver when I travel. They both help me easily make delicious smoothies and healthy drinks wherever I ...
I have a small kitchen and limited counter space so to have a blender and a food processor and a food chopper and a personal blender all in one is amazing.
Ninja Detect™ Kitchen System Power Blender Plus Processor Pro with BlendSense™ Technology
As someone who is traveling a lot this blender is game changer for me! I go it for Christmas and IT'S the best portable blender! Worth every single penny!
Ninja Blast™ Max Cordless Portable Blender Sea Glass
Vitamins/Supplements
The vitamins and supplements I personally take and recommend: a vitamin for healthy skin, hair, and nails, magnesium for overall wellness, and liquid collagen that helps keep my skin glowing and hydrated. I've noticed great results with these
Great product! Has the exact nutrients I needed to supplement my health regimen. On my 2nd bottle now.
MegaFood Skin, Nails & Hair 2
Daily dose of magnesium helps absorb vitamins like calcium and zinc required for glowing skin.
Triple Complex Magnesium, 180 Capsules
I was skeptical at first, especially about the taste, because people love to exaggerate. But honestly, I have no complaints about the pineapple flavor.
E27 Extra Strength Liquid Collagen