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My favorite book recs
8 items
By
Nyima Darboe
A mix of books that have inspired my growth, healing, and mindset. From self-development to emotional wellness, these reads changed how I see life.
1
It opened my eyes to how trauma shapes us and how hope, therapy, and self-understanding can help us reclaim our peace.
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
I love how it shows both sides of therapy, the vulnerability, the breakthroughs, and the shared humanity that connects us all.
Maybe You Should Talk To Someone: A Therapist
It helped me see how self-sabotage is often unhealed pain in disguise and how transformation starts with self-awareness.
The Mountain Is You: Transforming Self-Sabotage
It made me realize how small daily habits can completely change your life, progress is built one tiny step at a time.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
It taught me that boundaries aren’t walls, they’re self-care. I feel more empowered to protect my peace and energy.
Set Boundaries, Find Peace: Reclaim Yourself
It reminded me to stop shrinking to fit in and start living boldly. It’s empowering, honest, and full of heart.
Untamed: Reese's Book Club
It shifts the question from ‘What’s wrong with me?’ to ‘What happened to me?’. This simple shift changes everything about how i heal.
What Happened to You?: Trauma, Resilience, Healing
It helped me embrace authenticity over perfection, it’s a beautiful reminder that vulnerability is strength.
The Gifts of Imperfection: Let Go & Be You
