Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
At-Home Workout Videos 🏋🏼♀️
8 items
By
Nejra Rihić
Get that body girl!
9
1
As someone who does not workout a lot, this one really is a game changer and all you need is WISH FOR CHANGE!
10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif
This one is also so fun and with NO EQUIPMENT, soo there is no way to say NO to it. XD
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
For my girls that want those abs for the SUMMER here you go!
20 MIN KILLER ABS + CORE - No Equipment, Home Workout
This one is a life changer!
Get rid of DOUBLE CHIN & FACE FAT✨ 7 mins routine to Slim Down Your Face -Sharp jawline, V-Shape
Ugh those arms, who doesnt hate it right? Well here you go.
10min Slim Arm Workout |🔥 Burn Flabby Arm Fat | All Seated & No Equipment (100% Worked)
Dont starve yourself! listen to THIS >>
How to ACTUALLY lose fat & tone up | a science-based guide
Eating habits are the most important one.
The Little-known Secret of Weight Loss
Tbh this part of the belly I hate the most, anyone else?
Quick Lower Belly Fat Workout | 100% Burn & Result Guaranteed | No equipment