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Weight Loss Tools That Make It Easier (Not Miserable)
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items New year = New Me! 🤞These are the items that I feel will help me towards my weight loss goals.
The Vibration Plate is my go to most mornings! I always feel better after I use it. (I also feel that it has helped lessen all the dimpling I have on my thighs and that alone makes this purchase worth it!)
Waver Vibration Plate | Best Vibration Platform Machine | Lifepro
Perfect for when you want to be extremely discipline.
Etekcity Digital Kitchen Scale, Stainless Steel
Lately this weighted vest has been my go to every morning. It can feel a little heavy throughout the morning but just knowing that it's working makes it worth it.
Weighted Vest for Women & Men with Reflective Stripe
I like to sit on my ball when watching tv and I roll it into the kitchen and sit at the table with it as well. (For posture and to engage my core)
Yoga Ball Pilates Set, 4 Sizes, Pump Included
This nice wide and thick yoga mat is perfect when exercising to a youtube video at home. (It keeps my knees from feeling any pain on my hardwood floor!)
Large Yoga Mat 72x36x0.4 Extra Thick Non-Slip
Currently doing Weight Watchers to see if I succeed on this journey.
Invite a friend
I don’t own a tonal yet but it is definitely on my wish list! I feel that it would take up less than some other exercise equipments on the market! (I have a friend that owns one and uses it all the time!)
Tonal | Smart Home Gym Equipment and Workout Programs
Precise portions with built-in measuring guides,
Creates balanced meals and controls portions for all meals and that’s a win win!
4 Pcs 9 Inch Portion Control Plates & Bowls Set
I keep hearing that the key to succeeding is meal prepping and these glass containers are perfect for portioning the right amount of food.
M MCIRCO 5-Pack 36oz Glass Meal Prep Containers
Prevents spills with a dual-seal bamboo lid system & prevents messes with a 30% wider mouth opening. (The best lids I have found so far for overnight oatmeal!)
4 Pack 10oz Glass Oats Jars with Bamboo Lids
My husband likes these bars!
They are keto friendly with only 4-5g net carbs per bar, it is supposed to keep you full for about 2-3 hours with 20g of protein per bar and it’s perfect to throw into any bag for that moment you are out and about and n...
Quest Nutrition Ultimate Variety Pack Bars, 12 Count
These Nurri drinks are super yummy and my go to drink for the day to help me get a little more protein! (This drink holds me up when at work until lunch time and sometimes until dinner time).
Nurri 30g Protein Vanilla Milk Shake, 10 Cans
These containers will help with your weight loss journey by keeping all those fruits and veggies fresh longer. That way you can succeed and not feel like you are wasting your time or money.
5 PCS Leakproof Large Fruit Containers w/ Colander
This is currently my new obsession! I have noticed my grip strength getting weaker and weaker so I have started using this nightly while watching tv. (Easy Peasy)
Grip Strength Trainer - Amazon.com