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Must FOODS to lower BLOOD SUGAR LEVEL for someone with diabetes like me, the key is to manage blood sugar levels through balanced meals. Here are must-eat foods that are especially good for diabetics
17 items
By
noel goltia
All lists are drawn on me as a diabetic person.
2
Sections
6
Non-Starchy Vegetable section
Whole Grains
LEGUMES
HEALTHY FATS
Low-Glycemic Fruits (in moderation)
DAIRY
Non-Starchy Vegetable section
Low in carbs, high in fiber and nutrients
Get Organic Broccoli Niños Delivered - Misfits Market
Low in carbs, high in fiber and nutrients
https://www.misfitsmarket.com/spinach-12-oz/p?srsl...
Low in carbs, high in fiber and nutrients
Get Organic Red Kale Delivered - Misfits Market
Whole Grains
Provide fiber which helps manage blood sugar
Get Tasty Bite Organic Brown Rice Delivered | Misfits Market
Provide fiber which helps manage blood sugar
Get Barron Quinoa Delivered | Misfits Market
Provide fiber which helps manage blood sugar
Get Nature's Path Organic Old Fashioned Oats Delivered
LEGUMES
High in fiber and protein
Get Multiple Lentils Delivered - Misfits Market
High in fiber and protein
Get Progresso Chickpeas Delivered - Misfits Market
High in fiber and protein
Get Cento Black Beans Delivered - Misfits Market
HEALTHY FATS
Help with satiety and improve heart health
Get Small Avocado Delivered - Misfits Market
Help with satiety and improve heart health
Get Odds & Ends Organic Roasted & Salted Mixed Nuts Delivered
Help with satiety and improve heart health
Misfits Market: Grocery Delivery | Fresh, Organic Produce & More
Help with satiety and improve heart health
Get Odds & Ends Extra Virgin Olive Oil Delivered - Misfits Market
Low-Glycemic Fruits (in moderation)
Choose fresh and whole, avoid juices
Misfits Market: Grocery Delivery | Fresh, Organic Produce & More
Choose fresh and whole, avoid juices
Get Organic Honeycrisp Apples Delivered - Misfits Market
Choose fresh and whole, avoid juices
Get Navel Oranges 1 lb Delivered - Misfits Market
DAIRY
Good source of calcium and protein, but watch added sugars
Get Odds & Ends Grass-Fed Whole Milk Greek Yogurt Delivered
