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Wellness + Working Out

Person in Lotus Position emoji 8 items
I am a big fan of keeping the path to a good workout simple and effortless. I prefer a morning workout, so I need to make sure my clothes are set out the night before. In this list, I have must-have workout basics that I wear when I hit the gym. From...
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Working Out 🏋️

 
N. Dara profile picture
I wear a high-neck jacket before a short brisk run on the treadmill to warm my body before weight training… Bonus tip for long-hair ponytail girlies that run: tuck your ponytail into the neck of the jacket before a run. This will hold down your ponyt...
Women's Athletic Jackets - Lululemon
 
N. Dara profile picture
I love a pocket on a legging. Make all the difference.
Leggings with Pockets - Beyond Yoga
 
N. Dara profile picture
Everything is secure, so we can move! 🏃‍♀️‍➡️
Women's Sports Bras | adidas US
 
N. Dara profile picture
I love these Chartreuse-colored earbuds. I have various shades of green in my workout gear and clothing. These would fit in perfectly.
Skullcandy Smokin' Buds True Wireless Earbuds | REI Co-op
 
N. Dara profile picture
For the hydration! I carry my Owala everywhere. Very durable; has been dropped and dinged and still going strong.
Owala FreeSip® Water Bottle
 
N. Dara profile picture
I use resistance bands in the gym, at home, and on the go, as they are super light and easy to pack.
Blogilates 3pk Resistance Bands - Pink/green/orange - Target
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N. Dara profile picture
I jump for heart health and overall conditioning…. and enjoyment!
Blogilates Jump Rope - Rust - Target
 
N. Dara profile picture
I love using resistance bands in my workouts and have had my eye on adding this non-slip band to my tool kit.
Pro-Tec Athletics Ultra Resistance Band | REI Co-op