My savour to get me through menopause. Having to to do this without hormone replacement I concentrated I staying relaxed and harmonious. We are stronger than we believe. 🌸🥰
My little menopause survival favourites 🌸💕
A few things that have helped me feel more relaxed, balanced and like myself again. Everyone’s journey is different, but these are the things I’ve personally found helpful. 🥰
We are stronger than we belie...
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Going through menopause without hormone replacements I really had to find things to help. I found the sprays helped me especially the pillow spray for the insomnia of a night. Just spraying the pillows and bed gave that little bit of relaxation.
cleanse & co.
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This book was my absolute favourite. It was so nice to read that what your body is going through is normal and shared by other powerful women.
