My savour to get me through menopause. Having to to do this without hormone replacement I concentrated I staying relaxed and harmonious. We are stronger than we believe. 🌸🥰
Going through menopause without hormone replacements I really had to find things to help. I found the sprays helped me especially the pillow spray for the insomnia of a night. Just spraying the pillows and bed gave that little bit of relaxation.
cleanse & co.
Â
This book was my absolute favourite. It was so nice to read that what your body is going through is normal and shared by other powerful women.