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Recommended Books - non-fiction

15 items

The Joy of Being Selfish: Need Boundaries & Set

The Selfish Romantic: Date Without Feeling Bad

Glucose Revolution: Power of Balancing Blood Sugar

Fast Like a Girl: Guide to Healing Power of Fasting

The Chimp Paradox: Mind Management Programme

Know Your Worth: Build Self-Esteem & Confidence

How to Be Your Own Therapist: Boost Mood & Reduce Anxiety

I Heart Me: The Science Of Self-Love

How To Do The Work: Million-Copy Bestselling Author

Cleaning Up Your Mental Mess: Reduce Anxiety & Stress

Eat That Frog!: Get More Important Things Done

The Wim Hof Method: The #1 Sunday Times Bestseller

Hack Your Hormones: Sunday Times Bestseller

Menopausing: Bestselling Self-Help Guide for Menopause

Stolen Focus: Why You Can't Pay Attention