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Supplements I take

Purple Star emoji 6 items
 
Nicky Lloyd Greame profile picture
Tried so many Collagen supplements and this is hands down the best one.  My hair has never been so healthy and strong, my nails too - and it's even helped my joints - perimenopausal aches and pains have gone. Just a spoonful in my cuppa everyday - so easy.
WillPowders by Davinia Taylor
 
Nicky Lloyd Greame profile picture
Great to use, instead of milk, in a coffee when fasting
MCT Keto Creamer
 
Nicky Lloyd Greame profile picture
Another great add to a coffee when you don't want to break a fast - and makes it taste super creamy
MCT Oil - Pure C8
 
Nicky Lloyd Greame profile picture
I use this to help me sleep - take one or two of them about an hour before I go to bed - works like a charm.
Magnesium Glycinate 3-in-1 Complex
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Nicky Lloyd Greame profile picture
I've been taking Vit D regularly since 2020, especially in Winter - helps with so much. Mood (helps us produce one of out happy hormones - serotonin),  immune system, and joints (it helps you absorb calcium)
Vitamin D3 4000 iu & Vitamin K2 MK7 100μg - 1 Year
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Pipkin 1000ml Raw 100% Organic Apple Cider Vinegar
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