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High Protein Snacks for the high goal Gains

Purple Star emoji 11 items
Quick & easy on the go high protein snacking for the gains
Sections
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Snacks - for the chompers

 
Ella Neubert profile picture
I’m a carb girlie so When I’m missing the crunch of a chip or a craving some chips and salsa but need that extra protein these are my go to!
Protein Chips
 
Ella Neubert profile picture
If you like marshmallows you will love these! Only 160 calories and 15 g of protein, top tier for something that tastes likes a treat! And they just came out with a sour version so there’s an option for the sour lovers too. Writing this is making my ...
Shop BUILT Puff Bars | Protein Puffs
 
Ella Neubert profile picture
Talk about pastries or a sweet tooth or just nostalgia. I love these, especially warmed up!
Protein Pastries - Shop Tasty Pastries
 
Ella Neubert profile picture
These are amazing especially warmed a little…. Add your favorite ingredients protein ice cream, see my list for my favs!
Variety Box Protein Brownies

Recipes - for the doers

 
Ella Neubert profile picture
Need a high protein dip for the next family gathering or hoping party! This is my go to, even when I’m alone I’ll make a small batch to curve a craving! I like it with crinkle carrots, but it also pairs nicely with those quest chips. Just grab a thin...
French Onion Dip with Greek Yogurt
 
Ella Neubert profile picture
I love a good “bowl” for lunch especially high protein… look at all these awesome recipe ideas here: www.delish.com/cooking/recipe-ideas/g40834045/high-protein-meals
40 High-Protein Recipes: Easy & Filling
 
Ella Neubert profile picture
So if you’re a real sweet tooth person try this out (https://nourishingniki.com/recipes/ high-protein-chocolate-mousse/), you can always add this to your meal prep plus some strawberries. YUM
THE BEST High Protein Chocolate Mousse

Drinks - for the goers

 
Ella Neubert profile picture
The best tasting protein drink you can find! It tastes like the good old days of squishing chocolate syrup in your milk, except without all the sugar! This is also super low in carbs if you’re on that goal too!
Shop fairlife
 
Ella Neubert profile picture
My favorite protein powder of all time! Low in carbs and it’s so good! Tastes just like the cereal and honestly just feels like you’re drinking the cereal lol. I always have this in my pantry!
Fruity Pebbles Protein
 
Ella Neubert profile picture
If I neeeeedddd the protein but also neeeeeddd the coffee. These are my fav, but I also love their other flavors tok
Premier Protein
 
Ella Neubert profile picture
Coffee lovers you will love these high protein drinks too! Good on the go in every way
Milk Chocolate Nutrition Shake