Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sharing my Supplements secret Loves that really make a difference 💕
21
items Supplements I can highly recommend after seeing results for myself - I'm a bit of a research geek when it comes to natural health remedies and supplements so anything I have tried and tested is absolutely worth looking into 👀
Sections
6
Hormones & Gut Health
Better Sleep
Kids health
Tired Muscles
Hair, skin, nails 💅
Energy ⚡️
Hormones & Gut Health
We all know how testing this stage of life can be so this is the perfect combo for menopause support - Helping with hormonal balance - gut support - Intimate health - heart, brain and vision energy and immunity
Menopause Support Bundle - Save 30% Vs Buying Separately
Perimenopause can be a daunting time in our lives so we need all the help we can get! This gives you everything your body and mind needs at the very challenging phase of life.
Perimenopause Supplements Bundle - 30% Saving
Menopause hormone support with Natural plant oestrogens - helps with general wellbeing at a testing time
Menopause Supplement - Natural Support | Women's Health
These have really been helping me get a better nights rest and balance my hormones in the process!
Magnesium Bisglycinate - supports sleep & hormonal balance
Taking MSM through menopause has truly helped with aches and pains and helps your body start to produce natural collagen again.
MSM (sulphur)| Bones, Hair, Skin & Joints
Perimenopause sucks and we need a little helping hand from nature at this testing time so this natural blend of nutrients and botanicals is formulated to support you through
Perimenopause Complex - A Natural Perimenopause Supplement
During menopause I had terrible time with stiffness and pain in my joints this is a powerful complex for healthy joints and mobility
CytoProtect Joint Health
Turmeric is one of nature's miracles and helps with so many things! Like anti inflammatory properties skin health, cancer prevention and mental health! I can't be without it and our diet doesn't always give us enough
Turmeric & Curcumin Supplements
We all need a bit of collagen in our lives right? I love these sachets and they are easy to use with exactly the right amount and 💯 natural 🌱
Premium Marine Collagen Liquid Supplement
I always get these multi vits because they come in a 12 month supply and are such great value!
Nu U Nutrition A-Z Multivitamin 365 Tabs
I have used these in the past when I was trying to loose stubborn belly fat and loose that bloated feeling you get with menopause and they worked really well, it did loose weight and felt much more comfortable after eating - use this discount code - ...
Bloatburn
I have been using evening primrose oil for over a year and it has really helped my mood in Perimenopause through to menopause
Evening Primrose Oil 1000mg – Maximum Strength – Vitamin E
Better Sleep
Keeps me stress free and works really well along side magnesium for better sleep 💤
Organic Ashwagandha | Herbal Supplement for Stress
I have used this night time formula to help with tiredness and fatigue to promote natural sleep 😴
Night Time Formula
This goes really well along side Magnesium glycinate to aid sleep and deal with stress which is obviously excellent if going through Perimenopause or menopause or if you have a busy schedule - last thing you need is a bad nights sleep right?
Organic Ashwagandha | Herbal Supplement for Stress
Kids health
My son has taken this for over a year now and his immune system is really strong - just knowing his gut Health is good gives me peace of mind!
Pro-Ven Fit for School Kids Probiotic Tabs
If your kids are old enough to be able to swallow tablets these are for you! I've used these with my kids and it's definitely made a difference in their overall health and immunity 💕
Friendly Bacteria with Multivitamins for Children
Tired Muscles
I have used magnesium spray for a while now and its amazing for rubbing into tried muscles 💪🏼 ℹ surprisingly also use it as a natural deodorant and it works really well!
Nature's Way Magnesium Oil 250mL Topical Spray Muscle Joints Recovery ...
Hair, skin, nails 💅
This was a god send to me as you don't have to take collagen with the product as well - I am sensitive to so many collagen products because the contain the collagen that helps your skin - this helps you produce it naturally 💕 helps skin, nails and h...
Wild Nutrition Complete Beauty Support 60 Capsules | H&B
These taste great and are Ideal for thinning or brittle hair the Strawberry Chewable Vitamin works alongside your hair's natural growth cycle and gives it a kickstart!
Hairburst Strawberry Chewable Vitamin - 60 capsules
Energy ⚡️
I just have to include these on my list - not a supplement but a patch that give you energy throughout the day! All natural and full of vit B12 these pack a punch of energy without the jitters or the come down! I wouldn't be without them now! A must ...
Energy Patches - Extra Strong