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Vitamins I take as a girl in her 20s & why

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Every morning when i wake up i take my supplements it’s apart of my routine..Think of them as daily support for your health, glow, and balance✨
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Gummies

 
Nicole Cernich profile picture
Love MaryRuth vitamins tried them for a whole summer & noticed a difference within 3 weeks!
Organic Hair Skin & Nails Gummies Strawberry - MaryRuth's | Ulta Beauty
 
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This knocks me out by the end of the night & gives me the best sleep of my life!
60 ct Sleep: Sleep Tight Gummies - Lemme | Ulta Beauty
 
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Lemme Debloat helps reduce bloating, ease digestion, and support gut comfort helps my stomach feel more at ease
60 ct Debloat: Daily Digestive Gummies - Lemme | Ulta Beauty
 
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Lemme Purr supports vaginal and urinary tract health with probiotics and cranberry—helping balance pH, & promote freshness
60 ct Purr: Vaginal Health Gummies - Lemme | Ulta Beauty
 
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I have ADD & these have helped me to lock in with my school work & helping me concentrate on what I need to do!
Focus: Concentration Gummies - Lemme | Ulta Beauty
 
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For anyone who struggles with stress levels here’s the benefits of taking this: support a more balanced mood & making it easier to relax, unwind, and feel more at ease daily
Chill: De-Stress Gummies - Lemme | Ulta Beauty

Vitamin Capsules

My daily vitamins whether it’s a probiotic, skin/nail, or gut vitamin I’m taking it to feel my best self!
 
Nicole Cernich profile picture
I cant stress this enough that every women needs to be taking a Multi  Vitamin!! Has every vitamin you need for your body!
Habit Womens Multi Supplement 60 Capsules
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Nicole Cernich profile picture
Currently on sale on the Ulta website! Has vitamin B12—helping women feel more energized and supported while working toward their wellness goals.
Burn: Metabolism & Fat-Burning Capsules - Lemme | Ulta Beauty
 
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This vitamin helps with reducing fat around the waist, stress levels, & benefits with sleeping
Hello Burn Activate: Visceral Fat Burner - Love Wellness | Ulta Beauty
 
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helps reduce inflammation, balances hormones, and promotes healthy skin and hair—making it an everyday essential for feeling and looking your best. 💗✨
OLLY Ultra Women's Multi Softgels, 60 Ct
 
Nicole Cernich profile picture
i have grown a huge fan recently of Hello Wellness brand i think this has been the best one for me personally:))
Gut Feelings Probiotics: Digestive Probiotic - Love Wellness | Ulta Beauty
 
Nicole Cernich profile picture
I thought this would be a scam from tiktok shop but I cant go a day without taking it now, I noticed a difference in my health after I finished these capsules
Physician's Choice 60 Billion Probiotic with Prebiotic Capsules - 30ct: Proprietary Blend, Unflavored
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Powder

the only powder supplements you need to honestly feel like youre best self

 
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Multi collagen peptides support women’s skin elasticity, hair and nail strength, joint health, gut support
Multi Collagen Platinum with Vitamins, Keratin & Hyaluronic Acid - CODEAGE | Ulta Beauty
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Nicole Cernich profile picture
as a personal trainer I take creatine on the daily & heres why…helps build lean muscle, boost brain function,reduces fatigue, & increases workout performance
Oath Nutrition Creatine Tub - 8.93oz/50 servings
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Vitamin Serums

 
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Vitamin C serum brightens skin, boosts collagen for a firmer look, fades dark spots, protects against environmental damage, and gives women a healthy, glowing complexion with consistent use
Revitalift Vitamin C Vitamin E Salicylic Acid Serum - L'Oréal | Ulta Beauty
 
Nicole Cernich profile picture
Mary Ruth is that girl, I thought using sea moss was just a tiktok trend until i gave it a try for a month straight & i have noticed a difference within myself since using it
MaryRuth Organics Sugar Free Irish Sea Moss Gummies
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