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My Gym Essentials
22 items
By
Nicole Cernich
Girl let me show you what I got…My gym bag is curated with pieces that balance performance and polish.
1
Sections
4
Touch Up Bag
Equipment
Clothes
protein/creatine
Touch Up Bag
Fits everything I need to put my “touch up” essentials in
Travel Clear TSA Approved Makeup Bag Set
Using this after a workout feels good on the skin & helps prevent post-gym blemishes
Mini SOS Save.Our.Skin Daily Rescue Facial Spray - Tower 28 Beauty | Sephora
Perfect rolling deodorant love the smell of vanilla in this product!
Salt Water Vanilla 5% AHA Serum Deodorant - Saltair | Ulta Beauty
Smells so good & it’s perfect for post-gym hair!
Eva NYC Invisible Dry Shampoo Spray - 5.3 oz
Love to put this on after the workout so I don’t look as dead leaving😂
Positive Light Under Eye Brightener - Rare Beauty by Selena Gomez | Sephora
Equipment
For anyone else who performs heavy Deadweights/RDLS high recommend a belt to keep back posture okay during performance
Gymreapers Quick Locking Weight Lifting Belt
Weight lifting straps if you plan on lifting heavy! Makes the grip strength so much easier
Gradient Fitness Lifting Straps for Weightlifting
For the girlies like me who train glutes these are must for Glute Kickbacks!
Ankle Resistance Bands with Cuffs for Workout
This 7 piece set has everything you need for a routine! I have had my barbell pad for 3 years & still in amazing shape!
WALITO 7Pcs Barbell Pad Set for Hip Thrust
love this hydrojug as my pre workout shaker bottle
Pink Sand
A Staple in my gym bag
Gym Shark- 400ml Shaker Bottle
Love this when I don’t plan on needing my equipment for the day!
Everyday Mini Gym Bag
Clothes
Seamless compression jacket fits amazingly!
GymShark- Lift Seamless Jacket
Love me some 2pac so might as well rep it as a pump cover:)
TUPAC SHAKUR Trust Nobody Photo T-Shirt
I know they’re just socks but I own so many of these
Gym Shark- Crew Socks 3pk
Love wearing baggy Tees as a pump cover at the gyn
QJQ Men's Faith Over Fear Graphic Tee
I love the way this top fits me perfect compression top
Gym Shark- Lift Seamless Short Sleeve Top
Repping pump covers might as well do it in 90s vintage tees
Boyz N The Hood Darrin Doughboy Logo Tee S
protein/creatine
love this creatine & the flavor of it taste so good!
Creatine Monohydrate - Mango Pineapple (50 Servings)
classic vanilla protein powder from GNC
Wheybolic™ - Classic Vanilla (25 Servings)
one of my favorite chocolate fudge protein powders
Wheybolic™ - Chocolate Fudge (25 Servings)
my favorite cookies & cream protein powder won’t repurchase another version!
WHEY - OREO® (26 Servings)
