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My Work-From-Home Essentials for Comfort & Health
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items A couple of years ago, I transitioned to working from home full-time, and while I loved the flexibility, I quickly realized that my setup was far from ideal. Long hours at a basic desk and chair started taking a toll on my posture, energy, and overal...
Sections
3
Office Equipment Must-Haves
Comfortable WFH Clothing
Healthy Home Office Snacks
Office Equipment Must-Haves
This desk completely transformed how I work. Switching between sitting and standing keeps my energy up and helps me avoid that drained, stuck-at-my-desk feeling. Smooth height adjustments and surprisingly sturdy!
Standing Desk
I use this on slow speed while answering emails or in meetings. Pretty quiet and keeps me from feeling sluggish. Great for hitting step goals without leaving my desk!
Yagud Under Desk Treadmill, 2.5 HP
Total game-changer for my posture. I never realized how much a good chair could impact how I feel at the end of the day!
Soohow Ergonomic Mesh Office Chair with Lumbar
This protects my floors and makes rolling around way smoother. Kept me from scratching my hardwoods!
Chair Mats / Office Furniture Accessories
One of my favorite work-from-home upgrades. I drink way more water now that I don’t have to walk to the kitchen every hour and lose focus.
Avalon A4 Stainless Bottom Load Water Cooler
Comfortable WFH Clothing
When you’re working from home, comfort is everything, but I still want to feel pulled together. These are my absolute favorite cozy clothes that are perfect for lounging, Zoom meetings, and everything in between. Think soft fabrics, easy fits, and ju...
This is my go-to tee for staying comfy without looking sloppy. It’s oversized but still has shape, and it comes in tons of colors.
Soft Women's T Shirts | Old Navy - Gap
Buttery soft and not too tight, these leggings feel like a second skin. I wear them for everything from Zoom calls to quick walks.
Women's Leggings & Yoga Pants for Women | OFFLINE by Aerie
Built-in bra, super smooth fabric, and no pressure points! It’s the ultimate no-fuss top for lounging or layering.
Women's Bra Tops (AIRism)
A splurge, but so worth it! Cozy fleece inside and the perfect oversized fit.
Scuba Oversized Half-Zip Hoodie | Women's Hoodies & Sweatshirts
Super cozy, affordable, and they hold up in the wash! I also love the different colors available.
Amazon Essentials Women's Fleece Jogger Sweatpant
Healthy Home Office Snacks
Working from home means the kitchen is always nearby, so I like to keep snacks around that are actually satisfying and healthy. These are my go-to options for quick, protein-packed, or low-sugar bites that help me stay focused (without the sugar cras...
These totally satisfy my chip cravings without blowing my protein goals. I love the Nacho Cheese flavor — it’s like healthy Doritos!
Protein Chips
A super light, guilt-free snack with simple ingredients. I love the Original flavor and it’s pretty much just popcorn, sunflower oil, and salt, so perfect for mindless munching without the regret!
SKINNYPOP Popcorn
100% real cheese, super crunchy, and packed with protein. I always have at least one bag at the house to munch on when I’m craving cheesy foods.
Whisps Snacks: High-Protein Cheese Crisps in Delicious Flavors
Tastes like cookie dough but made with clean ingredients and 14g+ of protein. I always keep these in the fridge for a quick, satisfying snack.
Perfect Snacks
Tastes like a treat but made with real nuts and 12g+ of protein. I love these for road trips or afternoon energy slumps.
KIND Protein From Real Food ® Bars