Post-partum is so hard! From healing to breastfeeding and just trying to feel human again, here are things that helped me.
Sections
3
PP Healing
Nursing & Pumping 🤱
Self Care Central
PP Healing
I used this with both my babies religiously! Would 100% recommend
Used for both my babies
Earth Mama Herbal Perineal Spray - Safe for Pregnancy & Postpartum
So comfy and didn’t feel restricting at all PP
Frida Mom Women's Postpartum Disposable Boyshort
Sometimes you just need full coverage
Always Discreet Underwear
You have to have the one with the tilted neck!!!! A MUST
Frida Mom Upside Down Peri Bottle - Postpartum
Just get them. You need.
TUCKS Medicated Cooling Pads, 100 Count
Nursing & Pumping 🤱
A must have if nursing
SILVERETTE® Original Silver Nursing Cups
A need if breastfeeding or pumping
Earth Mama Organic Nipple Butter™ Cream
For the active/working/busy mama
It takes a lot of time to pump out of each day! Be ready for occasions where you can’t (or don’t want to) just sit
Breast Pumps | Prime Sale 2025
Multipurpose but a need for comfy breastfeeding. I couldn’t breastfeed with my second and we still used it lots for supported bottle feeding!
Boppy Pillow
You don’t wanna wear normal bras. Just trust me.
Maternity Nursing Maternity Bras
Get one with a stopper or lid!
Haakaa
Self Care Central
I’ve never been a “self-care” person but realized after having my first baby that these things helped me feel human post-partum. I hope they help you!
For my mamas due in the winter and my mamas that just run cold 🥶 these are on the thicker side! Or even for my breast feeding mamas. Buttons are a must!
Aamikast Women's Long Sleeve Pajama Set
LISTEN TO ME 👂 A few comfy lounge sets post-partum will change your life. Ain’t nobody trying to wear jeans a week after having a baby. Get a cute set. Feel confident but comfy.
ANRABESS Women's Summer Sleeveless Lounge Set
Lounge set- shorts edition
AUTOMET Womens Crew Neck Two Piece Set
Another cute option
LILLUSORY Women's 2-Piece Lounge Pajama Set
Start a SIMPLE routine for your skin. Little things to make you feel human 🤍
Honest Beauty Hydrogel Cream with Hyaluronic Acid, 1.7 fl oz
Step 1 of your new skincare routine if you don’t have one
Honest Beauty Gentle Gel Daily Face Cleanser
Step 2 in your PP skin care routine
Honest Beauty Daily Green Juice Antioxidant Serum
Would use when feeling inflamed, which was often
Facial Massager Red-Light Therapy Wand
Actually, get these BEFORE you have your baby and wear them to labor & delivery
