My partner has spinal stenosis and this chair has been a game changer. We all fight to use it.
Back & Full Body Massage Chairs
These boots and a key part of my recovery. Especially on days when I play 3 hours of tennis and my legs are shot.
Cannot live without it.
Hyperice Normatec 3 Recovery System
This is a must for lower back pain, tight muscles and cramps. Easy to travel with. It’s also great for tech neck.
Shop All Massage Guns | Pain & Tension Relief | Therabody US
I finally got a massage for home and it’s the best decision ever. Now I have massages and recovery treatment with my ART release therapist at home. Makes life easier.
Massage Table - Amazon.com
This is great on rainy days or days where I do a Netflix binge so I’m not sitting on the couch rotting away. 😊
Walking Pad Treadmill - Amazon.com
I have this one at home. I use everyday for 10 minutes. I do 10 different variations of exercises on it while standing. It’s also good to use during binge watching tv. They say it equivalent to running 2 miles. I like to believe it’s true.
Whole Body Vibration Plates | Power Plate
Rolling is key to recovery of tight muscles. But a vibrating roller is 100X better.
Vibrating Foam Roller - Power Plate
Portable for calf compression. Increases circulation and reduces pain and tension in the legs.
Hyperice Normatec Go Calf Recovery System
Foam roller set. Includes back roller, muscle roller stick, foot fasciitis ball, stretch strap, massager ball for whole body.
Foam Roller Set - High Density Back Roller
Advanced heat and cold therapy, pain and inflammation relief for the knee.
Hyperice X2 Knee Heat & Cold Therapy
Back wrap with advanced heat and vibration for soreness and inflammation.
Hyperice Venom 2 Back Wrap - Advanced Heat
Vibrating massage ball.
Excellent for Myofascial and soreness release.
Hyperice Hypersphere Go Vibrating Massage Ball
Muscle stim saved my life when I was sore from tennis.
AUVON Rechargeable TENS Unit Muscle Stimulator
If you really want to get serious, before my back surgery this gave me tons of relief. Shock wave therapy is great for pain relief, muscle and bone tissue regeneration.
2026 Upgraded Shockwave Therapy Machine
Incrediwear has great products for pain relief and muscle recovery. Reduces swelling and inflammation.
Incrediwear Full Length Leg Sleeve
I swear by this back brace. It was the only thing that gave me relief before I had my back surgery. You can wear it under your clothes undetected. It’s best on the skin so your own body heat provides heat. It decompresses the spine. I’ve recommended ...
Incrediwear Back Brace for Pain Relief
Great for tennis elbow, golf elbow, tendinitis, provides joint pain relief and inflammation relief.
Incrediwear Elbow Sleeve – Elbow Support Brace
This is a premium cupping set.
I used this daily.
Great for muscle soreness and relieves inflammation.
KS Premium Quality Cupping Set w/ 19 Cups
RENPHO smart scale that measures body composition, BMI, body fate, muscle mass.
I love my RENPHO scale, it’s as close as it gets to the one in my doctor’s office. I use my app on my phone to track and save my results.
