Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Health & wellness

Purple Star emoji 27 items
What I actually take and why.
 
Nicole Lamy profile picture
For us over 50 ladies
Bonafide
 
Nicole Lamy profile picture
For bone health
AlgaeCal - Natural Algae Calcium Supplements To Increase Bone ...
 
Nicole Lamy profile picture
The best tasting protein powder out right now
Ka'Chava: The Premium All-in-One Nutrition Shake | Ka'Chava
 
Nicole Lamy profile picture
Hair loss is part of aging. I highly recommend Viviscal, I’ve tried many hair growth supplements and this is the one that has worked for me.
Viviscal Compléments Alimentaires Cheveux
 
Nicole Lamy profile picture
It’s the only water bottle that comes with a filter built in. I can fill it up with tap water anywhere in the world and feel confident that the water of free of harmful toxins.
LARQ | Self-cleaning Water Bottle | As Seen on Shark Tank
 
Nicole Lamy profile picture
As I get older, everything is focused on skin, hair and bone health. I add this in my smoothie everyday. Cannot live without.
AlgaeCal Collagen with FORTIBONE, FORTIGEL, VERISOL & UC-II
 
Nicole Lamy profile picture
I swear by this for anti-aging. It makes a difference in my skin and my energy level.
Qualia Senolytic: Eliminate Senescent Cells for Healthy Aging
 
Nicole Lamy profile picture
For Anti-aging this is a must.
Qualia NAD+ | Clinically Proven NAD+ Booster for Cellular Energy
 
Nicole Lamy profile picture
I take this to boost my concentration for work. I also take it before exercise. Great in the morning for hangovers. It gives you a boost of energy with no crash or jitters. Just makes my mind sharper.
Neuro Functional Gum and Mints | Energy and Focus
 
Nicole Lamy profile picture
Excellent for detoxing at home. I use every Sunday as a way to reset for the week. It’s also very relaxing. Can’t live without.
Infrared Sauna Blanket - Award-Winning & Best-Selling | HigherDOSE
 
Nicole Lamy profile picture
A must have as part of my overall health in my 50s.
Multivitamins Supplements & Reviews - Thorne
 
Nicole Lamy profile picture
For staying asleep at night and not waking up with a hangover. Cannot live without this.
Sleep Blackberry Zen - Olly
 
Nicole Lamy profile picture
Vitamin C is a must for immune system and for my skin. My kids love it. It’s a must have in my house. No one is ever sick.
Liposomal Vitamin C | CYMBIOTIKA
 
Nicole Lamy profile picture
A must have for my immune system
Liposomal Glutathione Supplement - Cymbiotika
 
Nicole Lamy profile picture
I have high cholesterol due to menopause and this is my answer instead of a statin. In addition to watching my red meat intake it’s been steadily going down.
CYMBIOTIKA Heart Health Supplement CoQ10 Red Yeast
 
Nicole Lamy profile picture
Skin, nails and hair. That’s my goal. Everyday.
Living Silica ORGONO Vegan Collagen Booster
 
Nicole Lamy profile picture
I have had gut issues with bloating and this is my secret weapon.
Seed • Whole Body Health Starts in the Gut
 
Nicole Lamy profile picture
This works for my tech neck and lower back. I always fly with it after sitting for long periods of time and great for muscle soreness after a workout.
CryoDerm Cold Therapy 3 oz Roll On (2 Pack)
 
Nicole Lamy profile picture
Hangover prevention!! Taken after alcohol and ensures you wake up without a hangover.
H-PROOF | Doctor-Developed Vitamins with Benefits You'll Feel
 
Nicole Lamy profile picture
I swear this product changed my skin. It closed all my pores, evened out my skin tone and I stopped have breakouts from my hormonal changes.
Shop All Skincare Products | Obagi Medical
 
Nicole Lamy profile picture
My go to for my run/walks
Women's Running Shoes. Nike.com
 
Nicole Lamy profile picture
I swear by this for my gut!! Every day, in every smoothie. Never fails. Cannot live without!!
Nutricost L-Glutamine Powder 500g Unflavored
 
Nicole Lamy profile picture
I am a believer in red light therapy. The benefits are therapeutic. Highly recommend
Mito Red Light: Red Light Therapy Panels & Devices
 
Nicole Lamy profile picture
As I get older it’s hard for me to stay asleep and I find sitting on this mat helps.
Infrared PEMF Mat - HigherDOSE
 
Nicole Lamy profile picture
Great for muscle recovery. For days when I run and play tennis in the same day. I can’t live without it.
Hyperice Normatec 3 Recovery System
 
Nicole Lamy profile picture
If you work out this is a must. It targets muscles that gets tight while working out. Also when sitting for long periods of time it’s promotes circulation.
Shop All Massage Guns | Pain & Tension Relief | Therabody US
 
Nicole Lamy profile picture
My partner suffers from spinal stenosis and this chair is a game changer. We all fight for time in it.
Back & Full Body Massage Chairs