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My Favorite Mindfulness Tools
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Nicole Stratton
Mindfulness is crucial. Here are the tools that help us most.
Sections
5
 
Books
 
Apps
 
Affirmations
 
Influencers to Follow
 
Music

Books

From daily mindsit, parenting mindset, money mindset, and everything in between, theses are some MUST reads.

 
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A must read
How do you live in the now? Read this to find out.
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Perspective changer
Turn struggles into success with a simple shift
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Being mindful with money
Simple Approach to Finances: Look Inside
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Mindful Parenting
Communication with your kids driving you crazy?
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Mindful Communication
Learn to Communicate Effectively with Anyone
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Being mindful of mothers
How do we really view mothers in our culture?
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A must read
Atomic Habits: Proven Way to Build Good Habits
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Apps

Apps to calm your mind and spirit

 
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The perfect tool for calm & clarity
Headspace
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A great app for meditation
Calm
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A great FREE app for mindfulness
Healthy Minds App for Guided, Mindful Meditation
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A great app for kids and young adults
Smiling Mind
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Affirmations

Affirmations are such powerful daily tools. These are some of my favorites.

 
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Affirmations are so powerful
I attract success. I attract money. I attract opportunities...❤️💰 | Positive affirmations, Daily affirmations, Manifestation quotes
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I say money affirmations daily
7 Of The Most Powerful Money Affirmations Ever
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Affirmations to listen to on repeat
I AM THANKFUL - Affirmations for Gratitude, Positive Thinking - Count Your Blessings
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We listen to this with our preschooler every night before bed. She’s learning and relaxing and so are we.
Theo: Prayer & Meditation
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Influencers to Follow

I am inspired by these people daily!

 
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One of my favorite manifestation queens
Alex Tripod
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Kathrin is an inspiration to all.
Manifestation Babe
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Lucie keeps it real and inspired
Download Lucie's FREE Step By Step Scripting Guide!
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Music

 
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My daughter falls asleep to this every night
Deep Sleep Music for ADHD - playlist by Cozy Universe
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Another great playlist for sleep
ADHD Sleep Music
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My newborn baby sleeps to this playlist
Sleep Instantly Within 3 Minutes 💤 Mozart Brahms Lullaby 💤 Sleep Music
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