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healing library of the late 20-something
21
items i based this list off of books that have changed my life indefinitely, how i think, process, act towards myself and strangers. my life turned from victimhood and doubt into a place of peace that i joke “it can be this easy?”
Sections
4
reads
workbooks
subliminals
tools
reads
these are the best sit down and learn books, they are great to read and integrate and help open the mind to healing.
my therapist had me read this in my early twenties, this transformed how i see the ego states, my reactions and the roles i sometimes take on or had taken on for longer periods of time. totally a new way of understanding personal and interpersonal re...
I'm OK--You're OK
i had to understand the idea around gratittude even in the face of the odds being against you seemingly. the importance of how you act in the world will be rewarded in time and faith.
29 Gifts: How a Month of Giving Can Change Your Life
a fantastic book on understanding elemental law of the universe.
Four Elements: Reflections on Nature
fantastic way to understand the energy of yourself, otheres and the days, months and years we wil eneter, how to work around your blocks or even understand some of your cosmic coding.
The Complete Book of Numerology
a more critical thinking book, somethings i highly liked and others i could sit on for a while.. a deeper integration is needed with this one.
Elite Minds: How Winners Think Differently to Create a Competitive Edge and Maximize Success
understanding the deeper history to the world through a lense not of my own.
West African Folk-Tales
a bit mystical of a read
Irish Mythology and Fairy Tales
mandetory to read and understand the greater realms of this world. and the way that it works.
The Books of Enoch: The Complete and Original Edition, also includes The Book of Jasher and The Book of Jubilees
critical thinking and discussion on what the world is struggling to understand. climate change, pverty, world hunger all things discussed in a profound way.
Ishmael
a classic that many talk about, if you struggle with ptsd or cptsd or any diagnosis like these it will help you understand so much more. as well as how diseases can create from suppression.
The Body Keeps the Score book by Bessel van der Kolk
workbooks
practices that kept me going and guided me when i felt lazy
this was a transformative challenge for my mind, my soul to understand some of the programming built, and my faith in the universe.
One Day My Soul Just Opened Up: 40 Days and 40 Nights Toward Spiritual Strength and Personal Growth
another great workbook that pulls out deep thoughrt and healing in the time frame of completeing the books. i think its so important to have a practice that includes being mindful to help the healing continue deeper.
Shadow Work Journal
my fabulous coach, she opened doors and helped me break down walls far beyond belief. her programs are worth it.
FEMME/LUXE LIFe.co
subliminals
videos that have healed or continue to help me curate a healing feild.
peaceful channel and divine music to meditate or journal to
Redwood Resonance ᨒ (1hr) - Healing Guitar Frequencies - Heart Opening and Connecting to the Trees
intersting learnign and discussion of trauma
How is Trauma REALLY Released?
great for sleeping and healing the chakras
❂ 528Hz | Heal Solar Plexus Chakra | Raise Self Confidence | Boost Positivity | Mandala SoundBath
fantastic to meditate or shower to
ROSE OF MAGDELENE | Venus Rose Codes | Sacred Feminine Sound Healing | 528hz
fantastic lesson
Self-sabotage: a nervous system & unhealed trauma perspective
great to journal and script to
Suddenly, everything works out in your favor so effortlessly... (instant results)
tools
ways of deeper connection such as tarot, herbs, oils, and more
great protection oil for empaths and those that feel a lot in the air. annointing the candles or wrists with this oil
Anti Anxiety Ritual Spell Oil
best starting set for tarot for self conversation and inner details.
True Heart Intuitive Tarot, Guidebook... book by Rachel True