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Gym Girl Essentials
30 items
By
Nikki Buchel
For the girls who are just beginning their fitness journey: here are some of my current favorites to get you started
8
1
Sections
3
Clothes
Accessories
Other
Clothes
My favorite shorts for leg day
AUROLA Influence Workout Shorts-4.5‘’-THE BEST
To go with the shorts of course, need a matching set
AUROLA Influence Strappy Bra Sports Bras
Gymshark has some of my favorite workout tops
Sports Bras | The Right Support for Every Workout
Super comfy and trendy gym clothes
Featured for Her
Flat shoes only for leg days
White Shoes: Low Tops, High Tops & Platforms Styles. ...
My favorite pants to teach dance in, very movable and comfortable
Nike Sportswear Everything Wovens Women's Mid-Rise Open-Hem Pants
Also good pants in dance in, or for a leg day pump cover
iets frans… Harri Wide Leg Jogger Pant
Good for colder days heading into the gym, or when you want to run
Women's Coats & Jackets
I prefer longer ones to scrunch a little
Women's White Socks
My favorite running shoes are from Champion
All Shoes
on sale right now!
lululemon Align™ High-Rise Short 4" | Women's Shorts | lululemon
If I could wear a pair of shorts for both the gym and for everyday, this is my go-to choice
lululemon Align™ High-Rise Short 4" | Women's Shorts | lululemon
Best color options for sweats
Signature Wide Leg Jogger
Dream shorts to own
Defy Shorts | 4.5"
Simple but such a cute back for a sports bra, very comfy
FlexyFlex Strappy Yoga Bra *Light Support, A-C Cups | Women's Bras | lululemon
Accessories
Fashionable but useful gym bag
Active Holdall Medium
Good to have for hip thrusts and squat protection, plus cute prints are always a win
Affordable Barbell Pads Buy Online
Mat for pilates or yoga
Yoga Mats
If you are looking for at-home workouts, these free weights are cute
Blogilates Jelly Hand Weight Dumbbell - 5lbs
More options for at-home workouts
Blogilates Loop Bands - 4pk: Latex Resistance for Legs & Arms
the BEST headphones, noise cancelling is nice when the gym is full
Shop QuietComfort Noise Cancelling Headphones | Headphones | Bose
Other
Favorite protein powder right now, I have chocolate and vanilla
Plant-Based Protein Powders
Best waterbottles in the market, great for being active
FreeSip® Water Bottle
Another great brand of protein powder
Optimum Nutrition Gold Standard 100% Whey Protein Powder - Vanilla Ice Cream - 22 Servings - 24oz
These also come in energy drink form which is great for on-the-go Kiwi strawberry is my fav
EHP Labs OxyShred - Kiwi Strawberry - 9.74 oz. (60 Servings)
My favorite energy drink for a pre-workout boost
Alani Nu
Tasty and good protein/macros
Buy Barebells Protein Bars Online | Fast Delivery
Gotta make sure you stay hydrated
Sugar-Free
Best to prevent smelling bad after the gym
Active Shield MotionSense® Antiperspirant Deodorant Stick
Great for when you want to hit the gym and not wash your hair
3.81 oz Sweat Activated Dry Shampoo - Batiste | Ulta Beauty