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Essential Hair Care Routine for Women Over 40 for Healthy Locks

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So im 45 yo and while all my life ive had fairly thick long wavy hair, I noticed that lately my hair seems a little thinner, drier and more fragile especially with hormonal changes and stress. These are the essentials I rely on to keep my hair lookin...
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In the shower

 
NINI E profile picture
Kerastase is in my opinion the best hair care brand in the world, especially their shampoos. This one helps the hair feel soft and moisturized while keeping my waves.
All our Professional Shampoos - Hair Care - Kérastase Canada
 
NINI E profile picture
Beast mode hydration. Leaves the hair feeling soft and very very hydrated
Hair Masks for Dry Hair | Hair Care | Kérastase CA
 
NINI E profile picture
Another really really great mask that is more budget friendly and makes the hair feel very hydrated and soft
hair masks and treatments for all hairtypes
 
NINI E profile picture
Another incredible hair mask to repair while moisturizing
Treatments + Masks
 
NINI E profile picture
So so good and light on the hair. Amazing results and wont weight hair down
Thick Hair Conditioner

Out of the shower

 
NINI E profile picture
Coat your hair and leave on for 30 to 45 pre hair wash. You will be amazed at the difference this makes
Coconut Miracle Penetrating Hair Oil Treatment | OGX® Canada
 
NINI E profile picture
This is what you need to start using if you feel you are seeing more hairfall or empty patches on your scalp. Be consistent every day.
Genesis Anti-Breakage Fortifying Serum
 
NINI E profile picture
Really helps fix the breakages of the hair without weighing it down
Full-Size Leave-In Molecular Repair Hair Mask 50mL
 
NINI E profile picture
The caffeine and peptides here will help minimize hair loss and prevent your fair from falling
Multi-Peptide Serum for Hair Density
 
NINI E profile picture
Superb for keeping the moisture locked into your hair and preventing dryness
OLAPLEX Nº.7 Bonding Hair Oil™ for Soft, Shiny Hair
 
NINI E profile picture
I try to not use heat on my hair but when I do, this is amazing to minimize the damage.
Heat Protection
 
NINI E profile picture
I've never managed to use a dryer and brush. This solves all of my problems and very little damage <3
Salon One-Step™ Hair Dryer and Volumizer
 
NINI E profile picture
You need to massage your scalp for 4 minutes a day every day to promote health and stimulate hair growth
Silicone Scalp Massager - SEPHORA COLLECTION | Sephora