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Workout Needs
24
items it’s very important to have the right equipment for your workouts. We want to be comfortable, relaxed and enjoy the progress we are making. Here are some things I would recommend to every girly out there.
Sections
4
Clothes
Tools for your body
Hygiene Purposes
Supplements
Clothes
It’s very important to have the right clothes for your workouts. You don’t want the clothes to be uncomfortable while doing sets, it can be even dangerous. As a woman its easy to say its very hard to find high quality clothing especially for gym. So ...
Lululemon has one of the comfiest workout clothes, especially when it comes to leggings. Their leggings are a good for a tall girl that have long legs.
Lulu Lemon Leggings
One of best sports bras come from gym shark. Coverage is nice, material is pleasant and theres no need to worry about and accidental slips. Quality is very high
Gym Shark Sports Bra
aesthetically pleasing, absorbs all the sweat and are high quality
Adidas Socks
Comfortable, casual and sporty.Could go well with anything and i am slowly seeing people wearing them!
Nike P-6000
They have great gym clothes you should check their site! Really high quality, clothes for all sizes and some have really cool prints.
POPFLEX Gym Clothes
super comfortable during the workouts and are very trending
Women's Nike Pro Shorts
Really cute top that comes in various colors, perfect for workout
Under Armour Top
another sports bra that im in love with
Sports Bra OffLine
Tools for your body
Tools or Things you kind of need for your workouts or gym visits. Some are just a recommendation to have and some are really useful, its up to you to choose what you want
perfect bag to bring your workout clothes in, has a lot of space inside and a lot of pockets even hidden ones.
Adidas Sports Bag
these perfect dumbbells for your at home workout routine, sometimes you are too lazy to go to gym or theres a storm outside you could do your workout routine at home. With dambbells your workout is more efficient and the wanted look comes faster
Blogilates x Target Jelly Weights
Have to keep your skin nice and smooth at all costs. Lifting dumbbells or doing pull ups can make the skin on your hand damaged, dry and thicker. Thats why gloves come in handy!
Workout Gloves Women
these smart skills are collectible on your phone and are very practical to keep track of your weight
RENPHO Smart Scale for Body Weight
Perfect at home tredmill, its under desk wich means you can work from home and run at the same time. Theres also a feature to lift the treadmill by percentage so your running hits harder. Great thing is that its travel sized, easy to transport.
Under Desk Treadmill
It’s very important for the yoga mat to be thick enough so you don’t hurt yourself while doing certain exercises.
Thick Yoga Mat
These fitness bands are used in a kind of way to make your workouts feel harder, but get the wanted results easier. They come in all kinds of colors, personally these helped me a lot
Peach Bands Fitness
You can measure your body with this smart body bands, it connects onto your phone and you can keep track of your bodies changes.
Smart Tape Measurement
Ankle weights are perfect if you want faster results in your glutes and legs
Ankle Weights 2Kg
Stay hydrated!
Stanley Cup
Yoga ball if you are doing any yoga exercises
Yoga Ball Trideer
Hygiene Purposes
Hygiene is very important, especially if you workout on daily basis. We don’t want to smell bad so here are some things that helped me keep that fresh smell or even look
Keeps you 24h fresh, and the sweat is not even noticeable smell if you are wearing one of these deodorants. its a sporty deodorant that smells: Refreshing, Sea like, Feminine and Storng. I have a
lot of deodorants but this one is worth a try!
NIKE - Deodorant
these grey aesthetically pleasing towels that come in the light grey and dark. if you are going to gym its important to bring your own towels
Grey Towels at M&S
Supplements
these peach flavoured, Ceratine mlnohydrate gummies are dietary supplements. Per gummy it has 5g of Ceratine and they are vegan
Creatine Gummies
Its also a food supplement and you can make a lot of recipes with this protein powder. For example you can mix the powder im shakes, greek yogurts or even make cakes and pancakes with it. Various flavours come, my personal favourite is Vanilla
Protein Whey Powder
Perfect Healthy treat
Mid-Day Squares