These are my workout and diet essentials that have been my besties through my weightloss journey.
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So ive been following this protein only diet where I had to consume only protein shakes for the first 3 days and this came in clutch and helped me power through it. It doesnt taste chalky and it tastes like chocolate shake. I take it with cold water ...
Biozyme Performance Whey 2 kg • Rich Chocolate - Muscleblaze
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This is another protein powder that helped me power through my protein only diet. When I felt sick of chocolate flavour, I would jump to this protein powder in cold coffee flavour. This tastes absolutely refreshing and doesnt make me bloat or gassy. ...
I try to stay in a protein only calories deficit and that takes a toll on your energy. I found that adding one scoop of this to my protein shake or coffee helps with my energy levels and productivity