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My day-to-day supplements 🌱🪴
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I take this every other week, as a detox for my body. I love this so so much, it helps keep my body functioning and honestly I always notice myself feeling the best when I take it. It also is a BIG help when I’m getting sick or sick to help me get ri...
Micro Ingredients Oil of Oregano Softgels 300ct
There are so many good probiotics out there but this is the one I’ve been on the last 3-5 months and it’s truly my favorite so far. If you have not already started incorporating a probiotic into your life I highly suggest it! This one is a women’s on...
Tru Nature Women's Daily PROBIOTIC 90 Caps
I’ve been taking this supplement on and off for the last 2 years! It’s been a huge help with my stress levels especially as a college student. I definitely have noticed a difference in my mood when I’m consistently taking this!
Youtheory Ashwagandha 1000mg Stress Support
My favorite vitamin C! I definitely suggest looking into taking Vitamin C, has so many benefits for your immune system! Very good in helping you fight of sickness and stay energized! I get this one because it lasts me around 5 months!
berkley jensen 1000mg Vitamin C 400 Tablets
As someone who lives where I’m not always getting the most sunlight and especially since daylight savings has come into play this is huge for my body as a whole! I love this brand too it’s great for so many supplements but this is my favorite pick fo...
Nature's Bounty Vitamin D3 5000 IU Softgels
I’m a big fan of caprylic acid! I usually switch between oil of oregano and this when I’m helping my body detox! This is just a great addition to my daily supplement and I 100% notice a difference in my body function when I’m using this.
NOW FOODS Acid 600Mg 100 Sg Caprylic, 100 CT
I love magnesium truly, I have been using it since I was younger and I truly notice a huge change in the way I function when I’m on it. It helps my body in so many ways, but a big one is that I actually sleep way better when I’m using it consistently...
Nature's Bounty Magnesium Glycinate 240 mg
This a big supplement that helps me as a female! I love taking this, it helps to regulate my hormones which also helps regulate my cycle as well, this helps keep my symptoms down and give me a less painful cycle as a whole.
Gaia Herbs Vitex Berry - Traditional Support
I love these tea bags a lot they are something I drink every single morning. I love the taste of spearmint it is very soothing and for some it can also be helpful to balance hormones
Spearmint Tea Bags
I love this tea for detoxing my body I usually take this for a week at a time once a day and it helps my immune system by a lot! Definitely not the most tasty but it’s still a good pic
Roasted Dandelion Root Tea - Detox & Digestion