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Health boosters: My go-to wellness essentials
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items These are my tried and true picks - from protein powders and creatine to gut health drinks and vitamins that help boost energy, support recovery, and keep you feeling your best every day.
I absolutely love this product! It helps if you have trouble going to the toilet, if you suffer from bloating and in general helps a lot with every day digestion. The taste is not the best, but I mix it with fruit juice like apple juice, and it's not...
Gut Feel
I love this product from Rheal as well. It gives such a noticeable boost after some time of drinking it daily. Not the best tasting but I drink it usually with a bit of apple juice or a mix of apple juice and water and it's fine. The effects outweigh...
Clean Greens by Rheal - Immunity Superfood Blend
I tend to get the vanilla flavour as it's very versatile. I incorporate this protein powder into my diet in every way. Some days I will drink it as a shake with just milk and water, other days I will add some fruit and blitz it up. When I don't fancy...
Impact Whey Protein Powder | MYPROTEIN™
I tend to drink mine in the afternoon when that afternoon slump hits as a pick me up. Works better than coffee, sugar free and give you the right amount of vitamin and minerals thats needed unlike some other multivitamins that only give you a fractio...
Tonic Health | Energy & Hydration
I started taking creatine after going back to the gym after our second child and noticed a big difference in my strength. I mix it into shake,juice or smoothie.
Creatine Monohydrate Powder | 100g - 1kg
I add this collagen to my coffee every morning to keep my joints in tip top condition. Unflavoured so can't taste anything and it's essential especially because of all the exercise I do.
Revive Naturals Multi Collagen Protein Powder UNFLAVOURED
Great snack packed with protein, fiber, vitamins, minerals, healthy fats and a bit of dark chocolate and salt. Does good, tastes good.
KIND Dark Chocolate Nuts & Sea Salt Snack Bars Multipack
I love the blueberry flavour. So easy and convenient on the good snack without any horrible ingredients.
nakd. Blueberry Muffin Fruit & Nut Bars Multipack
One of my favourite protein bar and flavour!! I love Nutella and it reminds me of it so if this flavour is avaliable, I usually buy at least one. Easy protein boost on the go and delicious 😋
FULFIL Chocolate Hazelnut Whip Vitamin & Protein Bar
We have had this dehumidifier for a couple of years now since our last one gave up and it's efficient.
In the UK a dehumidifier in every household especially at winter time is necessary in my opinion. The air is so humid that the clothes in the hou...
Dehumidifiers | Free Delivery - Cosi Home