Building a gym setup doesn’t have to be overwhelming. I’ve put together my favorite gym essentials that bring real results—whether you’re strength training, doing cardio, or focusing on recovery. From adjustable dumbbells and barbells to treadmills, ...
Breathable, heavy duty and comfortable, the ultimate tool for heavy push movements in the gym.
Elbow Wraps
Perfect way to overload on body weight exercises, comfortable material to rest on your back. Chains can withstand huge load and easy to set up.
Gymreapers Dip Belt with Chain for Weightlifting
Excellent equipment for wrist support on heavy push exercises to accompany with the elbow straps. Elastic, lightweight snd breathable. Goblin Gear never disappoints!
Wrist Wraps
I love how these replace an entire dumbbell rack. With just a twist, I can go from 5 lbs to 52.5 lbs—perfect for saving space at home.
SelectTech 552 Adjustable Dumbbells
These bands are lightweight but powerful. I use them for warm-ups, assisted pull-ups, and even resistance training when I don’t feel like lifting heavy.
Rogue Echo Resistance Bands
This treadmill feels just like the gym—sturdy, smooth, and the iFit classes keep me motivated. Running indoors has never been more engaging.
Commercial 1750 Treadmill
Such a versatile piece! I can set it up on a door or tree and get a full-body workout using just my bodyweight. It’s perfect for travel too.
TRX Training
This barbell feels indestructible. The knurling is grippy without tearing my hands, and it handles heavy lifts like a champ.
The Ohio Bar - Black Oxide
Kettlebells are my go-to for conditioning. Swings, presses, squats—these are durable and the handles feel smooth.
CAP KettleBells - Walmart.com
I never thought I’d enjoy indoor cycling, but this bike is a game-changer. Smooth, quiet, and it syncs perfectly with apps like Peloton.
IC4 Bike - Works With Peloton® & Zwift® Apps
This rower makes cardio exciting. The resistance feels like real water rowing, and the interactive classes make me want to keep going.
Hydrow Pro Rower | Smooth, Silent, Powerful Indoor Rowing
A solid bench is the backbone of my workouts. This one adjusts from flat to incline with ease and feels rock-solid under heavy weights.
Rogue Adjustable Bench 3.0
My recovery essential! It helps release tight muscles, and I use it almost daily after training. Compact but super effective.
Rollers
Having a power rack at home makes me feel like I have a full gym. I can squat, bench, pull-up—it’s the safest way to lift heavy solo.
Monster Lite Racks
I use this for explosive training—slams, throws, core work. It’s tough, bouncy enough, and never loses shape.
Slam Balls | REP Fitness | Strength Equipment
Best cardio tool ever. It’s portable, burns calories fast, and the weighted ropes make even a short session intense.
Get Lean Jump Rope Set Built for Weight Loss
This massage gun is my recovery lifesaver. After tough sessions, it melts away soreness and helps me train consistently.
Hyperice Shop: Explore All Recovery Products
Such a simple tool, but my core is always on fire after using it. Compact, cheap, and brutally effective.
Ab Wheel
I use this for push-ups, squats, and running. It adds a serious challenge without needing extra equipment.
RUNMax Pro Weighted Vest 12-50lbs
Easiest way to build back strength at home. I installed mine in the doorway, and it’s strong enough for daily use.
Iron Gym Pull-Up Bar - Adjustable Doorway
These make cardio fun again. Explosive, sweaty, and perfect for building strength and endurance together.
Battle Rope Form at a Glance
I carry these everywhere. Great for glute activation, stretching, and adding resistance to bodyweight workouts.
Fit Simplify - Home of the #1 Best Selling Resistance Band on Amazon
This mat is a staple—I use it for yoga, stretching, and floor workouts. Thick, supportive, and built to last.
