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Chronically Ill and Still Living
13
items Almost a whole six years ago now I was diagnosed with Postural Orthostatic Tachycardia Syndrome, a.k.a POTS. My life was flipped upside down in a matter of a week. Since then, I’ve been doing everything under the sun to help support my body and find ...
Electrolytes are key in a flare-up. I’ve tried a few and these are my favorite. I like the lemon lime and strawberry lemonade flavors.
Liquid I.V.
Salt tablets always ended up with me dry heaving over the toilet. These are gentle on my stomach, I always carry a handful with me.
Nutricost Himalayan Salt Capsules
This is the abdominal binder I have. Not the most comfortable thing ever but does the job. Works more than stockings for me.
ORTONYX 10.25" Abdominal Binder Post-surgery
I have 2 pairs of these thigh high stockings. These days I only wear them when I’m having a major flare up and have to move around.
JOBST® Relief Thigh High 20-30 mmHg w/ Silicone Top Band, Open Toe
I have a cheaper set of 15-20mg compression socks that I wear on the daily, but I’m looking into getting some of these because they are better quality and much cuter than the ones I have.
Women's Everyday Compression Socks (15-20mmHg)
I have the series 7, you don’t need the newest version!!!! Helps to check my heart rate and track my exercise.
Apple Watch SE 2 GPS (2023) 40mm Starlight Aluminum Case with Starlight Sport Loop
I don’t have this yet, but I always have ice packs in my neck so it’s on my list of things to get.
Ice Pack for Neck and Shoulders Pain Relief, Comfytemp Upgrade Hot Cold Therapy Neck Wrap
Weighted blankets with GLASS BEADS, changed my sleep. The glass makes it so the blanket stays cool and you don’t overheat. And the weight is great compression to the body. I use 20lbs+. When you first get one you will struggle to move haha but it get...
Ella Jayne Weighted Anti-Anxiety Blanket - JCPenney
Don’t be afraid of walking aids. My family pushes me in this when I’m too dizzy to walk or I’ll push it if I’m kind of on the edge and need support.
Equate Steel Folding Transport Wheelchair with 19" Seat, Black, 300 lb Weight Capacity
If you struggle with nausea these are so worth the price.
Ibgard Gut Health Supplement, Peppermint Oil Capsule for ...
Great for nausea and headaches. I put a dab on the back of my neck.
NOW Essential Oils, Peppermint Oil, Invigorating Aromatherapy Scent, Steam Distilled, 100% Pure, Vegan, Child Resistant Cap, 1-Ounce
I spend a lot of time in bed. This helps with posture and keeping you upright.
Faux Shearling Bed Rest Pillow Cream - Room Essentials™: Supportive Backrest for Dorm, Hypoallergenic Fill
I can't find the one I use but this one has good reviews. My blood pressure drops a lot so this was a must.
Metene Upper Arm Blood Pressure Monitor with Speaker, 2 Users, 240 Recordings, Large Cuff, Large Display Screen