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Pcos/Pmos product recs

16 items

Lyric McCoy

Things I recommend buying as a girly surviving her everyday life with PCOS/PMOS😋

Sections

Supplements😋

Teas😋

Creams

Supplements😋

My favorite supplements that help me in my personal opinion.

This has helped me curve my cravings. I recommend taking two instead of one simply because theres just not enough in one capsule.

Berberine with Ceylon Cinnamon & Turmeric - 150 Count

I was diagnosed with PCOS/PMOS sooooo long ago back when i was a sophomore in high school and now I am a junior in college. I didn’t know what to do or what to take to help me and after doing research and seeing reviews I decided to try out this supp...

Wholesome Story Myo-Inositol & D-Chiro Supplement

This actually helps because with PCOS/PMOS there can be extreme sleep complications. I know that I have them, so I take these and they actually help me with those complications. So i recommend taking these or maybe magnesium complex.

Nature's Truth Magnesium Glycinate 250mg 60 Softgels

Spearmint leaf is a life saver when you don’t feel like drinking the teas. I take two capsules of these and they end up helping the hormones that cause the facial hair growth. Stay consistent and it will help slow it down a bit. It may not get rid of...

Nutricost Spearmint Leaf 1000mg 120 Caps

Most of us cysters have a vitamin D deficiency. I only recommend getting this if you know you have this because if you don’t you simply won’t notice a difference. It does target the root metabolic, hormonal, and inflammatory factors that affects us.

Micro Ingredients Vitamin D3 K2 MK-7 10,000 IU

Teas😋

My absolute favorite teas

I love this tea ohhhhh so much. Spearmint helps with hormones. So when I have the time i sit down and have a cup of spearmint tea. I drink a cup with breakfast or lunch and then I drink a cup with dinner or before I sleep so twice a day.

Spearmint Leaf Herbal Tea, Caffeine Free, 40 Bags

I love drinking chamomile tea simply for the fact that it helps lower my stress, reduces any of my body inflammation, helps improve my sleep, and helps with supporting my blood sugar regulations. Now I typically drink one cup of this before I go to b...

TeeLux Chamomile Tea Bags, 100 ct, Caffeine Free

I love, love, loveeeee ceylon green tea. This helps with my metabolism, insulin resistance, and lowers free testosterone levels. I typically drink two cups of these. One cup in the morning or during lunch and one cup with dinner or before sleep.

Organic Ceylon Green Tea 50 Packets - USDA

This is another tea that I absolutely love. I take one cup of this a day typically in the morning or with lunch. This helps with inflammation, insulin sensitivity, and reducing menstrual pain. I notice less cramps when I drink this.

AISDWH 120 Turmeric Ginger Cinnamon Tea

I love drinking peppermint tea as this helps me with boating, any digestive discomfort, and also soothes any of my menstrual cramps. I drink this twice a day once in the morning or with lunch and once with dinner or before I sleep.

TeeLux Peppermint Tea Bags, 100ct

I love, love, loveeeee this tea. This is super helpful. Drink this one week before your period for the entire week and watch as your period is somewhat light. It may not do much for everyone but it certainly does something for me. I drink it during m...

FullChea Raspberry Leaf Tea Bags, 40 Ct

This tea is extremely helpful with detoxing your liver, improving insulin sensitivity, and reducing fluid retention. There is a weird taste so I mix it with my other teas. I take this at night with dinner or before I go to sleep.

TeeLux Roasted Dandelion Root & Leaf Tea, 100 ct

I love this tea because it simply helps with lowering my androgen levels, also reduces insulin resistance, and also fights systemic inflammation. I also add this to the other teas that I drink and drink it at night with dinner or before I sleep.

TeeLux Nettle Leaf Tea Bags, 100 Count

I love love loveeee hibiscus tea. I feel as though this is like a sort of replacement for sugary drinks y'know? But it does not just do that. It also helps with managing inflammation, slightly improves metabolic health, and can definitely help with c...

FullChea Hibiscus Tea Bags 120 Count

Creams

Creams that have helped me in times of need

This has helped me navigate when I bleed for wayyyyy too long. I’m talking longer than a normal cycle, like 2 weeks and longer. It helps regulate your hormones. It works for many other things as well. All you do is place a tiny bit on your wrist and ...

Wild Yam Cream - Menopause and PMS ...

This is sorta like the Yam Cream. It helps with hormones and makes sure to lessen that cycle when it’s going on for wayyyyy longer than it should. So I really do recommend getting this. It is a bit pricey but health is worth it.

Progesto-Life Skin Cream 4oz, 2000mg Progesterone