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Allergy Friendly Chicago

Purple Star emoji 7 items
My family manages seven food allergies and these are the recommendations when staying, eating and playing in Chicago.
Sections
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Hotels

 
Normal life Mom | Christine profile picture
Love this hotel when staying with our kids, they have a kitchenette to cook, also very close to a Trader Joe’s. Walking distance to soldier field, musuem campus and much more.
Homewood Suites by Hilton Chicago Downtown South Loop
 
Normal life Mom | Christine profile picture
I have stayed at the Ritz several times and it’s my favorite. They have many gluten free options for room service, also knowledgeable about allergies. The bedding also offers hypoallergenic bedding upon request. One thing to note is their bar area DO...
The Ritz-Carlton, Chicago Reviews, Deals & Photos 2025

Restaurants

 
Normal life Mom | Christine profile picture
Sushi San is extremely knowledgeable as part of the Lettuce Entertain You restaurants. Lots of clear protocols when handling food, no peanuts in entire restaurant, knowledgeable about ingredients. This was so delish!
Sushi-san
 
Normal life Mom | Christine profile picture
One of my favorite places to eat when in Chicago. Fresh ingredients, all ingredients labeled clearly on items and knowledgeable friendly staff.
Sweetgreen
 
Normal life Mom | Christine profile picture
Delicious freshly made food with real ingredients. Knowledgeable wait staff on ingredients and handling food allergies.
True Food Kitchen

Chicago Attractions

 
Normal life Mom | Christine profile picture
The Shedd is FANTASTIC for kids and adults alike. We did the penguin experience and it was so cute. You cna bring in your own food, the cafeteria also had fresh fruit and packages allergy friendly options for sale.
Shedd Aquarium Chicago Tickets and Schedule for 2025
 
Normal life Mom | Christine profile picture
The hotdog buns are all vegan at Rate Firld (always double check) so fun for my kids to be able to grab a safe hot dog. They did have gluten free ciders and seltzers available. I was also able to carry in my own safe food.
Rate Field