2026 is coming (or has come) and what's the most common phrase everyone uses? “New year, new me”
Sections
3
Physical
Mental
Academics
Physical
take care of your physical for yourself and because first impressions are real
pilates classes are expensive and following her videos helped me feel so much better about including movement into my daily routine
Favorite Pilates Youtuber
if you use them with some youtube videos or by yourself, resistance bands is a lot easier (for me, at least) to start off with using any type of resistance
Fitness Bands
if pilates is a little bit too straining on my body, i use her yoga videos for my daily movement
Yoga fitness youtuber
for the girlies! i take these daily to help avoid UTIs because i absolutely just… hate it… life is hard
Cranberry Pills
brain health, joint health, you can find it at aldi's as well. we luv fish oil here <3
Fish Oil
I absolutely love this mouthwash in particular! I keep one in my car for on-the-go
the best mouthwash
Mental
journal prompts for peace of mind and self-improvement + lofi music to go with it
when was my most recent emotional outburst? what happened and why did i react that way? how can i change myself to better manage my emotions?
1
how does the ideal version of me want to present myself? characteristics, appearance, values, etc?
2
what are my goals for this week? this month? what do i want to accomplish before the year ends?
3
what thoughts, positive and negative, keeps looping in my mind?
4
what am i avoiding right now? what can i do about it?
6
am i where i want to be in my life right now? what steps do i need to take to get to that place?
6
Academics
it will never end, might as well make the most out of it
i am BEGGING you students to please get a physical planner! seeing every important date one-two weeks in advance is so helpful and crossing things out feels nice lol
a weekly and monthly planner
for the electronically-inclined, notion for important exam dates and assignments PLUS its super customizable
Notion
using a physical alarm clock makes me not use my phone right away in the morning because its not the first thing i reach for
Mini IKEA alarm clock
love muji notebooks! having cute stationery makes me feel motivated to study, plus they look cute undecorated still.
MUJI notebooks
I have this and I appreciate the variations of pens. Majority black, however
