Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
My Wellness & Beauty Essentials
34
items These are the products that keep me feeling balanced and looking my best for inside and out. From skincare I can’t live without, to supplements that support my energy, to little bath rituals that help me unwind, this is my go-to lineup for everyday w...
Sections
8
Skincare
For the Body
Beauty & Wellness Tools
Morning Routine
Night Routine
For Sleep
Skincare
I used to do an oil cleanser but I'm acne prone/hormonal PCOS acne. My dermatologist told me to switch to this and then cleanse with another cleanser. This takes off my all my make-up.
Bioderma Sensibio H2O Micellar Water
I'm not sure any eye cream makes a big different but this one does moisturize and doesn't pill under eye make up.
COSRX Snail Mucin Peptide Eye Cream 0.84oz
The only chapstick I like, this and the Avene one. I like to just use lip liner (pillow talk) and this on. Never feel like I have to constantly reapply.
Bioderma Atoderm Hydrating Lip Stick
My go-to double cleanse. It also lasts forever.
La Roche-Posay Toleriane Purifying Foaming Cleanser
I got between this one and the La Roche Posay. This one is on the pricey side but you don't need much. I use this as my second cleanse.
iS CLINICAL Cleansing Complex 3in1 Face Wash
This is crazy expensive in this economy BUT it's my holy grail. I don't use that much skincare and this has helped my hormonal acne so much. It's also so great under make up. It doesn't pill and it moisturizes my skin from anything I've used to dry m...
Creme Dermopurifiante
Biologique Recherche has some amazing products. This is another one of them. This mask is great. Some people hate the smell but I don't mind it. You can notice the difference and brightness in your skin.
Masque Vivant
For the Body
I sweat A LOT under my armpits, this doesn't get rid of it BUT it helps minimize it and the scent is 10/10
Santal & Vetiver Natural Deodorant
Love this body wash, have been using it for a couple of years. Doesn't irritate my body and smells amazing.
Bergamot & Hinoki Body Wash
Just bought this scrub and it will be a re-purchase! The scent stays on your body.
Xtra Milk Body Scrub
I don't like lotion, I rarely wear it. But this is the only one I like, keeps me moisturized but it's not greasy. It absorbs perfectly.
Bioderma Atoderm Ultra-Nourishing Crème (16.9 oz.)
Beauty & Wellness Tools
For that PCOS mustache :)
Finishing Touch Flawless Rose Gold Face Razor
Such a good compact pill case. I have two of these, one for morning and another for night supplements
FYY Daily 7-Compartment Portable Pill Organizer
Ice roller is a must for those sleepless nights. Wakes up you a little and depuffs. I like this double sided one and easy to travel with.
Ice Roller for Face & Eyes with Travel Case
Morning Routine
This is the first thing I use every morning before anything else. Always scrape my tongue and then brush.
MasterMedi Copper Tongue Scraper Set of 2 with Case
Really helps me with puffiness on my face. I've been doing this since the pandemic and it helps so much.
Cryo Stainless Steel Sculpty Heart Gua Sha Tool
Night Routine
I live in LA so I always have some kind of allergy or dry nose situation. This spray was recommended by my naturopath for daily use. It has really helped.
Xlear Natural Nasal Spray with Xylitol 1.5oz
Use this every night, I rarely wake up with bad breath in the morning.
TheraBreath Fresh Breath Mouthwash, Icy Mint, Alcohol-Free, 16oz (2 Pack)
Need a humidifier at night at all times, just helps me breathe better. Always use distilled water.
LEVOIT 2.5L Top Fill Cool Mist Humidifier
A little on the pricey side, but really like this toothpaste.
Boka Fluoride Free Nano Hydroxyapatite Toothpaste
For Sleep
I've tried a couple of mouth tapes and this one is pretty good, you're entire mouth doesn't feel shut. I sleep with my mouth open and causes jaw pain so love this.
VIO2-48 Count Beauty Tape, USA Made, PFAS Free
If you need complete darkness when you sleep this is it. It's very comfortable and covers ears for a little bit of noise block out.
ATreebay 100% Mulberry Silk Sleep Mask Black
I travel a lot for work. So I mostly use these for travel. Keep them in my suitcase. They're cheap and come in a three back in case I leave it behind.
LKY DIGITAL Sleep Mask 3 Pack, 3D Blackout
Supplements
I usually start my morning off with some electrolytes and sip my water through out the day. These are my go to, I also get the packs for when I travel.
Ultima Replenisher Electrolyte Powder Lemonade
Love these adaptogens from Moon Juice. I usually put a teaspoon of this in my morning matcha for a little extra kick and brainpower.
Moon Juice Brain Dust Mushroom Powder 1.5oz
My worst PCOS symptom is my acne and I've tried so many things. This is the one supplement that has really helped clear it up. It's also a lot easier than than drinking spearmint tea on the daily.
HERBAMAMA Spearmint Leaf Capsules 1000mg
I've been using these for almost a year and they're the best. Always feel less bloated and my gut health has improved. You can try a 14 day trial as well and see if they work for you.
Seed DS-01 Daily Synbiotic - Prebiotic & Probiotic - 60 Capsules
I will never ever skip my Magnesium Glycinate. It's the best.
Pure Encapsulations Magnesium Glycinate 90 Caps
Haircare
Great for frizzy hair girls like me. The best part is that you don't need a lot to do the trick.
LOVE Smoothing Conditioner for Frizzy Hair
Love Davines, it's on the cleaner side and helps with the frizz!
Davines LOVE Smoothing Shampoo for Frizzy Hair
I use this when I know it's going to be extra humid, or I just need extra smooth hair. Always like to have this for just in case.
Mini Dream Coat Supernatural Spray Anti-Frizz Treatment
I love this brush for after washing my hair! It's so good I have multiples all the time. It's also great for after putting product in your hair to distribute.
WetBrush Original Detangler Black
Recently got this on a work trip to NY, to tame my hair. And I loved it. I'm very particular with smells and I love the way this smells. I also like to use this when my hair is dirty to freshen up.
RŌZ Milk Hydrating Leave-In Conditioner Hair Serum
I've been using this one for years, I go on and off with it. But always seem to come back to it. Price is good and it smells amazing!
Kristin Ess Hair Sulfate Free Shampoo & Conditioner Set