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nourishing the mind
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Tess Adams profile picture
Tess Adams
some of my favorite books, quotes, etc. that has helped me mentally!
 
Tess Adams profile picture
hands down the BEST MOST USEFUL BOOK I have read
Atomic Habits: Easy Way to Build & Break Habits
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Tess Adams profile picture
this was the first ever self help book I ever read, gifted to me by my sister! so insightful
Blink: The Power of Thinking Without Thinking
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Tess Adams profile picture
reading this currently!
Don't Believe Everything You Think (Expanded)
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Tess Adams profile picture
(semi) unbiased POV on Ozempic
Magic Pill: Benefits & Risks of New Weight-Loss Drugs
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Tess Adams profile picture
this quote really stopped me in my tracks when i was in a rut
Quote on Enjoying Life
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