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Period Essentials: Menstrual Cycle, PCOS, Cramps, Fibroids
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items Products that help with heavy periods, pelvic pain, discharge, painful intimacy & missed cycles can signal fibroids, PCOS, or endometriosis
Hibiscus relieves periods and reduces inflammation. It also eases PMS, and mood swings. I drink this tea during my period because, I often have horrible cramps on the first three days, I'm talking about pain that stops me in the public.
Organic Hibiscus Tea: 100 Count
Take this if you want to relax. During my periods, I can have trouble sleeping because of my heavy flow. I find myself overthinking during my period so this and a hot bath relaxes me.
Organic Chamomile Tea: 100 Count
It's mandatory I take baths or long showers during my periods. I like this soap because, it has melantonin and epson salt so it relaxes me and helps with my cramps and headaches.
Dr Teal's Melatonin Bath Foaming Bath
If you are fragrance sensitive, this product is for you! It's fragrance free. This can be used as a soak for muscle soreness, pain and alongside your bubble bath. This product is 100% Pharmaceutical epson salt.
Dr Teal's Pure Epsom Salt Fragrance Free
During the menstrual cycle we lose blood. Losing blood decreases your iron and ferritin levels so it's important you take this iron pills. If you get tired, brainfog, cold, crave red meat it can be the result of low iron levels.
MegaFood Blood Builder Iron Supplement: 90 Tablets
This removes period stains on my underwear, bedsheets and jeans. Rinse with cold water first to remove loose blood, then add the solution directly on the blood, rinse, and apply again. Then when you put it in the laundry… the stain disappears!
Remove Period Stains: Hydrogen Peroxide
Heating pads have been a lifesaver for me. I use this for cramps, stomachaches, hangovers and muscle pain. May I add it's machine washable as well? It gets hot fast and is comfortable lay on the stomach and back.
Large Electric Heating Pad for Pain Relief
I love wearing this when I'm wearing dresses and tight jeans. Who wants to have a diaper booty, I know I don't! You can wear this during your perioud without a pad or tampon. The material is thick and secure so I don't have any leakage.
Period Underwear for Women: Full Protection
This is great to use at work, a vacation or in an area that does have outlets nearby! I love how it's rechargeable and cute. At first glance, it doesn't look like a heating pad, it looks like a belt or a fanny pack. I love that!
Wireless Menstrual Heating Pad for Cramps
Great patches to use while working out, office and on-the-go. The patches help with pain such as cramps and ovarian isssues.
Period Patch: Pain Relief for PMS & PCOS
The best disposable period underwear! I wear this when I'm sleeping or at work. It's secure and I never had a leakage. I like how much it looks like underwear, so I don't have that diaper booty when I'm wearing a dress or leggings.
Overnight Disposable Period Underwear, 14 Ct
Massage guns are essential for the women with muscle pains! This massage gun provides muscle relaxation and recovery, it has deep tissue feature alongside 10 other features.
Massage Gun: For Pain Relief, Cramps, Nausea
Period discs are good because they offer long-lasting, and suction-free internal protection that fits high in the vaginal canal. It offers 12 hour protection. It's also biodegradable.
Saalt Menstrual Disc - Reusable Medical-Grade
Am I the only who bloats during their period? I use the body shaper to flatten out my stoach while I'm wearing outfits. It's very secure and thick material.
SHAPSHE Waist Trainer - Tummy Control
This is a great book to give to girls before and during their period.This bestselling, essential illustrated guidebook for adolescent girls is a trusty friend that can help girls feel confident about this new phase of their lives.
For Teens: The Period Book - Girl's Guide
This supplement is for women who need to take more vitamins promoting hormonal balance and reproductive nourishment. This is a potent, whole-food supplement and it has no fillers, or synthetics.
Beef Organ Supplement: Hormone & Repro Support
I love weighted blankets during my period and when it's wintertime! This weighted blanket gently cuddles you to make you relaxed and boost natural sleep! I love that it comes in different colors and sizes! I love the pink and the navy blue!
Weighted Blanket Queen Size 15lbs 60x80in
I love this for sleep! Just lay the pad on your bed and sleep with it! I don't like the towel method, I prefer this because of the material. The pad is washable and hasn't stained yet!
Waterproof Reusable Bed Pads for Periods
This brand is Women-Owned and Women-Run. The PMS tea has cinnamon, ginger, licorice, fennel (seed), chaste tree berry , turmeric, chamomile and red raspberry. The tea helps with irritability, hormonal mood swings, occasional sleeplessness, diarrhea, ...
Organic PMS Tea: Vitex & Red Raspberry Leaf
Comfortable shoes that keeps your feet warm. For people who don't know this, during your period you should keep yoru feet and stomach warm. Retro pink cheetah print with soft satin material. These slippers add refined French luxury to your cozy routi...
Women's Fuzzy Memory Foam Non-Slip Slippers
I love this tea blend is because it's refreshing and sooths my stomach when I have nausea during my menstrual cycle. It contains green tea, spearmint, lemon verbena and lemongrass. Organic green tea bags offer an invigorating blend of green tea, spea...
Organic Zen Green Tea Bags: 96 Total Tea Bags
I love feeling clean and this portable bidet helps for the time, I want to refresh myself when I change my pad. The portable bidet is an ideal solution for postpartum recovery, providing new moms with a hygienic and refreshing way to stay clean after...
Portable Bidet for Travel: Periods, Postpartum