These are tools & products I personally use & recommend to help support your body’s natural detox process! Your lymph moves so slow on its own, so it needs a little help; gentle practices like dry brushing, gua sha, movement, & herbal sup...
I love a stainless steel gua sha tool over scavenging for a real crystal gua sha that is hopefully plastic free. This is guaranteed non-toxic!!
Gua Sha Tool (stainless steel)
10 min of jumping has so many benefits! I recommend checking out your local thrift store & you might get lucky like I did :)
Amazon Best Sellers: Best Fitness Trampolines
Castor oil in a GLASS bottle is KEY & has so many benefits. When applied heat to skin after rubbing in oil, it also can reduce pain & inflammation in targeted area
Castor Oil Collection - Heritage Store
Adding dry brushing to your weekly routine is designed to gently exfoliate, stimulate circulation, and promote lymphatic drainage for smoother, healthier skin. Start with 2x a week, before a shower is the best!
Organic Boar Bristle Dry Brush for Body – Exfoliate & Detox
