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Fitness Babe
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Natalie Ross profile picture
Natalie Ross
Items and programs that have helped me on my own health/weightloss journey and loosing 70 lbs
Sections
4
 
Workouts
 
Fitness Fits
 
Equipment
 
Protein

Workouts

 
Natalie Ross profile picture
Sydney’s workouts changed my life and helped me loose 70lbs! Highly recommend for at home workouts!
Sydney Cummings Houdyshell
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Natalie Ross profile picture
Her videos are perfect for at home sculpt workouts. Pro tip: do it in the bathroom with a space heater for an extra sweat.
Francesca Maietta
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Natalie Ross profile picture
Best Pilates workouts. She has different variations of muscle groups and the different length videos help fit it into a busy schedule.
PILATES BY IZZY
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Fitness Fits

 
Natalie Ross profile picture
Buff Bunny has some of the best workout leggings! Compressive without compromising comfort and mobility and so many beautiful colors and prints!
Women's Gym Leggings and Workout Leggings | Sizes 2XS - 3XL
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Natalie Ross profile picture
Love this for the coverage and the support! Perfect for higher intensity workouts or even running.
RUNNING GIRL High Impact Sports Bra Women
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Natalie Ross profile picture
If you want to keep it simple and just start with one shoe for cadio and lifting, metcons are a good place to start! Super comfy and great quality.
Nike Women's Free Metcon 5 Workout Shoes
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Natalie Ross profile picture
Sydney comings home workouts changed my life. They are a big reason why I was able to loose 70 lbs without really going to a gym. Her fitness clothing line is made for real women of all sizes to feel your best while crushing your goals (the bold coll...
Apparel
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Equipment

Tools to help you on your fitness journey

 
Natalie Ross profile picture
These have been so helpful in my fitness journey for effective lower body workouts in both strength training and pilates/scuplt workouts.
Glute Bands
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Natalie Ross profile picture
These walking pads make getting your steps so easy! Consistent movement is key!
Walking Pad Treadmill
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Natalie Ross profile picture
These are great when you are beginning to build your strength or for light weight workouts like pilates or sculpt.
Neoprene : Dumbbells
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Natalie Ross profile picture
By far, my favorite yoga mats at an affordable cost! Target always has them in stock in pretty designs.
Gaiam Yoga Mats: Durable, Non-Slip Options
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Natalie Ross profile picture
These sliders will help you feel the burn without even having to use weights (you can always add weights as well though). Perfect for lower body and core workouts.
Limm Core Sliders Set of 2 with Bag & Ebook
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Protein

 
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One of My favorite protein brands. If you have a hard time getting protein in, I mix a cinnamon toast protein shake with a double shot of espresso and have it as my coffee.
Loaded Protein
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Natalie Ross profile picture
These are the perfect way to have a sweet treat while still getting in some extra protein! My favorites are banana nut and blueberry cobbler!
Variety Box Protein Brownies
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Natalie Ross profile picture
I LOVE my quest chips! Salsa verde is my no. 1 top with refried beans and lean ground beef with taco toppings for walking tacos/ nachos!
Protein Chips | High Protein Low Carb Baked Crunchy Snacks
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