It's always hard to get your protein in, especially when you're counting calories. Here are my favorite sources of protein when I'm cutting weight.
Sections
3
Drinks
Meats
Dessert
Drinks
130 cals 30g protein. This is THE BEST protein drink I've ever had! It tastes like blue raspberry warheads, and doesn't have the grainy protein after taste. 12 fl oz makes it a manageable size to drink and the macros are insane!!!
Lightly Carbonated Protein RTD - Berry Blast - 16 fl oz (12 Cans)
15g protein for 10 fl oz - definitely a staple for my morning lattes and smoothies
Fairlife Lactose-Free 2% Milk - 52 fl oz
80 cals 19g protein. Mix this with any hot liquid, stir, and enjoy. You won't taste the difference! This is what makes my morning coffee go from 10g protein to 30g protein!