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WORKOUT ESSENTIALS
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items Although it is very difficult to force ourselves to start a sport or a more active lifestyle in general, there are certain things that can help us when it comes to deciding on such things. Sports equipment, sports outfits and interesting and at the s...
Sections
5
Leggings & joggers
Tops
Tracktops
Equipment
Food inspo
Leggings & joggers
Comfortable tracksuit suitable for both exercise and everyday activities.
Training Fleece Joggers
Comfortable leggings that fit nicely to the body, are great for all kinds of training, but also for everyday activities because they have a pocket. Very practical!
Lifting Pocket Leggings
Very comfortable tracksuit that is both sporty and casual, perfect for walks and light training.
Rest Day Ribbed Joggers
Black cycling shorts that fit nicely on the body, making it perfect for training.
Elevate Cycling Shorts
Very high-quality leggings that beautifully emphasize the figure and are very comfortable, suitable for all kinds of activities.
Whitney Leggings
A great cycling shorts with a pocket that fits all body types perfectly.
Lifting Pocket Shorts
Tops
A great sports bra suitable for all kinds of activities in and out of the gym, it's comfortable and fits well.
Adapt Fleck Sports Bra
A bra that fits well on everyone and is great to wear on its own, but also under a t-shirt because it is very comfortable and does not tighten.
Vital Shine Limited Edition Sports Bra
A great black bra that is great for training as it fits nicely and holds everything in place without being tight.
Airlift Intrigue Bra - Black
This bra is great because it keeps everything in place so you don't have to worry while you exercise, making it suitable for all kinds of activities.
Airlift Empower Bra - Black
Tracktops
A great sweatshirt for training that fits the figure nicely, and is also great for running when it's colder outside.
Everyday Seamless Zip Tracktop
Very light jacket perfect for running in slightly cooler weather or for warming up.
Lightweight Takeaway Track Pullover - Black
A very nice sports sweatshirt that goes well with the figure and highlights the waist and curves.
Define Jacket *Shimmer
Equipment
A great exercise mat, especially if you work out at home as it is very easy to maintain. It is soft, non-slip and of very good quality. All recommendations!
Warrior Mat - Black
The yoga strap is great not only for yoga but also for anyone who wants to stretch or work on flexibility in general. An excellent partner in exercise!
Extra Long Yoga Strap - Black
The yoga block is great for all types of exercises, not only yoga because it helps with strength and flexibility exercises that we can't do, but want to work on. Also, it can help as a kind of pillow to relax a certain group of muscles.
Uplifting Yoga Block - Black/Silver
A great roller to relax muscles and stimulate circulation. It is of high quality, so it will last a long time, and it can be used daily as much as you like.
Double Roller *Mini
Massage balls are great for relaxing muscles and relieving tension.
Release and Recover Ball Set
Food inspo
A very interesting creator who literally improves the day with her vibe in the videos, and in the videos you can get more interesting ideas and inspiration for meals!
Meg on TikTok
A wonderful mom who will delight you with her recipes and the creativity she invests in them! On this profile you can find a lot of interesting recipes suitable for vegans and for all those who want to eat large portions and at the same time maintain...
broccoli_mum on TikTok
Although the carnivore diet is a popular story today, I always like to hear the opposite opinion, like with Jeff. He showcases interesting raw recipes and shares what he eats throughout the day to maintain optimal health.
JeffJuices on TikTok