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Sections
6
Anxious/Stressed
Bloating/Tummy Issues
On Your Period
Acne/ Skin Flare Ups
More Energy
Night/ Sleep Support
Anxious/Stressed
So helpful! Tazo’s Stress Unwind Tea is super tasty and also really helps support relaxation and calm you down.
TAZO Stress Unwind Blueberry Lavender Tea - 16ct (6-Pack)
100% effective! Leman Balm is known as the "herb of calm," this tea boosts a brain chemical called GABA. GABA acts like the brakes on a moving car, slowing down racing thoughts and lowering the stress hormone cortisol.
Traditional Medicinals Organic Lemon Balm Tea
Immune + Stress Tea. It contains Lemon Balm which releases GABA that acts like the brakes on a moving car, slowing down racing thoughts and lowering the stress hormone cortisol.
Yogi Tea Organic Lemon Balm Elderberry 16CT
Passion Flower Tea acts like a reset button for your nervous system. It is perfect for stopping tense, restless feelings.
Buddha Teas Organic Passion Flower Tea - 18 Bags
This is the most famous tea for stress. It contains a compound called apigenin. Apigenin acts like a gentle "off switch" for brain cells that cause anxiety.
Traditional Medicinals Organic Chamomile Lavender Tea, 16 Bags
Fav Green Tea Brand! If you need to focus while calming down, a warm cup is ideal. Green tea has caffeine, but it also contains an amino acid called L-theanine. L-theanine smooths out the jitters of caffeine. It creates "alpha waves" in the brain. Al...
TAZO Organic Zen Green Tea, 16 Bags
Bloating/Tummy Issues
Helps so much! Peppermint Tea contains menthol. Menthol is an antispasmodic, which means it stops muscle spasms. It relaxes the gut so gas can pass. Drink it after heavy meals.
Traditional Medicinals Organic Peppermint Tea, 48 Bags
Drink it before or right after a meal. Ginger Tea contains gingerols which are compounds that help your stomach empty faster and reduce gas.
Traditional Medicinals Organic Ginger Tea, 16 Bags
On Your Period
Recommended by my gynaecologist. Red Raspberry Leaf tea helps tone the uterus and soothe the pelvic area. It’s a very popular choice for cycle support especially for women who have period cramps like me.
FGO Organic Red Raspberry Leaf Tea Bags, 100
Get this for period cramps! Mint tea helps relieve muscle spasms and also bloating caused by your period.
TAZO Organic Refresh Mint Herbal Tea Bags, 16
Ginger tea is the most studied. It lowers pain and stops stomach upset. Drink 1-2 cups a day. I personally prefer this Green Ginger one from Tazo.
TAZO Green Ginger Organic Tea 96-Pack
Acne/ Skin Flare Ups
For people like me who suffer from bad acne/ flare ups because Hibiscus tea is a natural skin booster. It is packed with antioxidants to fight free radicals and Vitamin C to support collagen, a protein that keeps skin firm.
HANDPICK Organic Hibiscus Tea Bags 100ct
NATURAL FILTER! Drink it as a tea or use it as a toner. Dandelion tea improves skin health by flushing out toxins and fighting redness. It helps clear up acne and helps add a natural glow.
HANDPICK Dandelion Root Tea Bags, 100 Count
Rooibos contains zinc and antioxidants that fight premature aging.
FGO Organic Rooibos Tea, 100 Count, Caffeine Free
White Tea known to protect collagen in your skin (the protein that keeps your skin firm) to fight wrinkles. Anti Aging Tea!
The Republic of Tea - Emperor's 100% White Tea, 50 Bags
More Energy
Matcha is worth the hype🍵 This is finely ground green tea leaves. You drink the entire leaf, so you get more nutrients and caffeine. It gives the most sustained, stable energy.
The Republic of Tea Organic Double Green Matcha, 50 Bags
THIS INSTEAD OF COFFEE! Helps you feel awake and energized for hours🙏 Yerba Mate tea comes from South America and is very strong. It contains caffeine plus theobromine (the same compound found in dark chocolate).
Unsmoked Organic Yerba Mate Tea Bags, 30
Can never go wrong with Lipton Black Tea!!! Black tea has the highest natural caffeine content of standard steeped teas. It is a great, easy switch if you want to replace coffee.
Lipton Black Tea Bags, High Caffeine, 100 Bags
Yogi Positive Energy Tea provides smooth physical energy, mental focus, and mood support. It contains about 60 mg to 80 mg of caffeine per bag. This equals one cup of coffee. The blend uses natural sources to give you a steady boost without the crash...
Yogi Tea Morning Energy Variety Pack 48 Bags
Mood booster + Helps reduce depression + enhances serotonin levels 💯
Taja Saffron & Cinnamon Chai Tea, 20 Bags
St. John’s Wort Tea helps ease depression, balances mood, and boosts serotonin levels fast.
Buddha Teas Organic St. John's Wort Tea - 18 Bags
Night/ Sleep Support
I sleep like a baby😴 it aids sleep and calms your nervous system to help you fall asleep and stay asleep. It reduces nighttime nervousness without causing morning grogginess.
Traditional Medicinals Organic Nighty Night Tea
100% Effective 💤 People have used Valerian Root since ancient times as a natural sleep aid. It boosts a brain chemical called GABA. GABA acts like a brake pedal for a racing mind. This root can be slightly bitter, but it helps you fall asleep faste...
Celebration Herbals Valerian Root Tea - 24 Bags