We all hate working out, but if we want to look better and feel better it’s just something we have to do! Here are some of my recs to make doing whatever work out you need to do better and easier!
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Clothing & Accessories
Gear
Clothing & Accessories
Literally obsessed! So comfy and who doesn’t love leopard print!
Nike Sportswear Women's High-Pile Fleece Jacket
If the leggings aren’t high waisted then I don’t want them. These are comfy and easy to work out in without the hassle of them slipping all the time. Plus they come in different colours!
Nike Universa Women's High-Waisted Full-Length Leggings with No Front Seam
I love that these have the 2 layers so you know nothing with show and they have a pockets!
Nike One Women's Dri-FIT High-Waisted 8cm (approx.) 2-in-1 Shorts
Bras that zip up in the front are my favourite. These ones are comfy and the zipper stays in place with whatever work out you are doing!
lululemon Energy Zip-Front Bra *High-Support, B–G Cups | Women's Bras | lululemon Canada
When I work out I just like to run, walk, or just do some easy exercises like crunches, lunges, etc. I found these shoes to be perfect for all of the above!
Nike Revolution 8 Women's Road Running Shoes
The perfect gym bag to hold everything you need! My favourite is that it’s over the shoulder!
Nike Brasilia Training Duffel Bag (Small, 40L)
These TAL brand water bottles work really well! They keep your water cold and I like that it has a handle to carry around.
TAL 30oz Hudson Water Bottle, Seafoam - Walmart.ca
Gear
This yoga mat isn’t super expensive which is something I like for just working out. And it doesn’t slip all over the floor.
GoZone 12mm Fitness Mat with Carry Strap - Walmart.ca
Kettle balls are perfect for arm and ab work out. This one is a good price and just overall easy to use.
GoZone Vinyl-Dipped Cast Iron Kettlebell
I like these resistance bands the best because they are looped, so you can’t accidentally hit yourself in the face with them. Lol
This light weight block is perfect for yoga, step ups and side stepping work outs. It’s also nice to have these because they are small and can be packed away wherever.
GoZone EVA Yoga Block – Blue
I don’t always use these, but they are good to have if your palms are getting sore and sweaty. Plus they just help with gripping your equipment.
GoZone Weight Gloves – Traditional Style – S/M – Black/Red
I really like this exercise bike because it has a back. The old one I had didn’t and it made my back so sore from leaning and biking.
MERACH Recumbent Exercise Bikes for Home Sit Down Stationary Bicycle Magnetic 8 Levels Resistance Indoor Cycling Bike with Free APP
I’m an Apple girly so the Apple Watch is my go to for everything not just working out! Smart watches are perfect for at home and gym work outs.
Apple Watch Series 11 GPS 46mm Jet Black Aluminium Case with Black Sport Band - S/M - Walmart.ca
Fitbit is also a great brand of smart watch. They are less expensive than Apple so that’s a nice bonus.
Google Fitbit Versa 4 Fitness Smartwatch - Walmart.ca