Music makes all the difference for me when I’m working out. Music during movement helps me channel different energies and my imagination expands very wide to accommodate that. This list compiles some of my recent favorites from my playlists. Do you l...
Sections
3
Cardio
Stretching
Lifting
Cardio
energy and flow are the themes here
this song transports me onto the runway it’s so fun and gets me into a flow state
Strut by Ayanna Ife, Zeddy Will & Jenn Carter on Apple Music
has me feeling like I’m walking through a garden everytime
B.O.T.A. (Baddest Of Them All) by Eliza Rose & Interplanetary Criminal on Apple Music
the title of this one says it all really
Whatever She Wants [BONUS] by Bryson Tiller on Apple Music
cardio and core asf because where is my waist?
THiCK (REMIX) by Diany Dior & Maiya The Don on Apple Music
my favorite for cardio especially moves that go fast
Fast (Motion) by Saweetie on Apple Music
because naturally i’m listening to this song during cardio
Houseboy by Aluna, Will Sass & Timbaland on Apple Music
Stretching
elongation and flow for this one!
always static stretch or work on legs + glutes to this song. slow, lengthy movements are a hit
THIQUE by Beyoncé on Apple Music
I feel like I’ve been teleported to a foreign destination with this one and feel amazing stretching to it.
Foreign by Trey Songz on Apple Music
Lifting
songs with consistent and repeating tempos and similar are great here
this one literally gets me in the mood to lift every time. it’s high energy and a set of weights hates to see me coming when this one comes on
Girls in the Hood by Megan Thee Stallion on Apple Music
the best for stretching and lifting
Brujeria by El Gran Combo de Puerto Rico on Apple Music
legendary lifting happens to this banger
Cocky AF by Megan Thee Stallion on Apple Music
reps reps reps!
Rompe (En Directo) by Daddy Yankee on Apple Music
for when i’m feeling thick, which is always so it gets played often!
THICK (Remix) by DJ Chose & Megan Thee Stallion on Apple Music
I really feel on top of the world when this one comes on and like I can crush any movement!
You Be Killin Em by Fabolous on Apple Music
my body moves so well to this one it’s like she’s speaking from my mind
Maneater by Nelly Furtado on Apple Music
i really like this one for reps because of how the beat flows.
