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Wellness for Black Girlies
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items I believe health and wellness is something we often take for granted. In efforts to ensure that this is top priority these are products I use to make sure I’m in great health and shape!! From great sleep ( moms know) to supplements to support my ove...
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Health Gems 💎
For Your Soul!
Oral health
Feminine Health Gems
Health Gems 💎
My #1 Recommendations for all things Brown Girl Wellness! Its PRIORITY!!
I take this everywhere! Fits in my cupholder in my car! Throw it in my bag, no leaks or spills! Get your water in!!
Leakproof, keeps liquids cold or hot for 24
Hours, rubber bottom, easy to carry!
HydroJug
Improved energy, no more brain fog, increased alertness! Liquid works so much faster. 10 drops under your tongue!
L-Methylfolate (1mg) Plus Methyl-B12 - Triquetra Health
Perfect for women over 30! Smooths fine lines and wrinkles! Promotes bone and joint health! Probiotics support bone health!
DrBioCare Collagen Peptides for Women
These help balance my mood and help me focus! I take 4 daily and love the taste!
Ashwagandha Gummies and Lions Mane Mushroom ...
This vita pack keeps me from having to guess which supplements would benefit me most as a millennial. Very convenient and easy to take.
GNC Women's 30+ Vitapak® Program (30 Servings)
Best mineral sparkling and still water. Smooth and refreshing taste! I mix it with an electrolyte mix to have a “low sugar soda”.
Saratoga Spring Water Co
Gives high intensity cardio in a short amount of time! Love this little machine! Quiet and lightweight. Perfect for my workout mornings!
Mini Stepper
My go to for rest and relaxation! Helps me wind down and get ACTUAL REST! Wonderful reset!
DrBioCare Energy Boost & Magnesium Glycinate
I used this when I was pregnant and dealing with GD ifykyk❤️.
Great taste, low sugar, low sodium! Very good hydration option for expecting mamas and women in general!
Shop All - Cure Hydration
Need a healthy soda alternative that ACTUALLY TASTES good and great for your gut? Try these! These keep my VERY regular and low cal! ❤️
Walmart
I use this in my smoothies to up my fiber intake! It’s packed with antioxidants and supports my immune system to keep me from getting sick! It’s also another option for lattes! It’s a life saver!
Organic Pure Moringa Powder (7.4 oz)
My hair genetically is prone to thinning so I take this to slow the process and encourage heathy growth! 2 tablespoons a day and it tastes great! Gummies are great as well!
Mary Ruth’s Hair Growth Vitamin
I know I don’t get the recommended daily nutrients in my diet so this helps me out! Plus they taste great and are easy to take!
MaryRuth's Multivitamin Hair Growth Gummies - With Lustriva - Formulated for Thicker Hair, Wrinkles, Fine Lines, Skin Care - Ages 18 - 30 Servings - TikTok Shop
For Your Soul!
This POWERFUL devotional will keep you grounded and focused on God and HIS path for you as a woman. I love it!!
Kingdom Woman Devotional by Tony & Chrystal
My goal has always been to read the entire bible cover to cover! This is finally helping me reach my goal! Everyday, bit by bit.
The Bible In A Year: A 52-Week Journey Through God's Word
Oral health
These strips whiten your teeth without abrasive chemicals which is better for your teeth. I love them!
PRISM Whitening Strips
This product is awesome! Remineralizes surface cavities, cleans teeth well, leaves mouth feeling fresh! Travel friendly, less waste!
NOBS Toothpaste Tablets
Regular flossing would make my gums bleed, so I have been using this to get between my teeth. It’s been a great experience using this and improved my oral health! Plus it’s fun to use!
h2ofloss P11 Rechargeable Portable water flosser & Oral Irrigator – 300ML Water Tank, Whitening Tablets to Whiten Your Teeth, 5 Cleaning Modes, IPX7 Waterproof - TikTok Shop
Feminine Health Gems
Ditch the pads and tampons and try this eco friendly natural option! I have been using these for 9 years! As a girlie with and tilted uterus nothing worked for me besides pads! These worked great! I finally had freedom!
Diva Cup
This does what it says it’s gonna do! Tastes great, easy to take! Use for 30 days to see best results!
LeeFar
Balanced emotions and naturally stable mood. That time of the month would have me feeling unstable emotionally and irritable. I learned about the benefits of these supplements and tried it and was HOOKED! 2 pumps of each when you need it the most! De...
Drops Of Nature Women’s Wellness Bundle: Inositol & Choline Saffron Extract Liquid Drops | Supplement for Women's Natural Balance & Inner Wellness | Made in the USA - TikTok Shop