Loveeee this book, and eckhart tolle recommended it
The Magic in Your Mind: Andersen, U. S. - Books
This is a great book for anyone struggling with anxiety or depression, or just anyone trying to better understand what it’s like to live with a mental illness
Amazon.com: Why Has Nobody Told Me This Before?
This is a book that should be on everyone’s shelf. It’ll make you think twice before your next shopping trip