Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Important Applications For Health 💪🏻💊
11
items Of course, there are tons of health apps that you can find on the Play Store. To help you choose, here are some recommendations for popular applications that have useful features.
Sections
4
Health and Fitness Tracker App
Health Consultation Application
Meditation and Mindfulness Apps
Other Health Apps
Health and Fitness Tracker App
Tired of a sedentary lifestyle? Health tracking apps can help you reach your fitness goals.
This Google built-in app is very comprehensive. You can track steps, distance traveled, heart rate, and sleep quality. Google Fit can also connect with various other wearable devices.
Google Fit: Activity Tracking - Apps on Google Play
Popular among cyclists and runners, Strava lets you track your workouts, compete with friends, and join a community.
Strava: Run, Bike, Hike - Apps on Google Play
This app is very helpful in managing your diet. You can track your calorie intake, nutrients, and macros.
MyFitnessPal: Calorie Counter - Apps on Google Play
In addition to running, this application also provides various training and motivation programs from Nike athletes.
Nike Run Club - Running Coach - Apps on Google Play
Health Consultation Application
Sick? Don't panic! There is a practical solution. Try this application to consult a doctor anytime, anywhere.
This app allows you to consult with doctors online, buy medicines, and find the nearest health facilities.
Alodokter: Chat Bersama Dokter - Apps on Google Play
Just like Alodokter, Halodoc also provides online consultation services with doctors, purchasing medicines, and health information.
Halodoc: Dokter, Obat & Lab - Apps on Google Play
This application offers complete telemedicine services, including consultations with specialist doctors, purchasing medicines, and hospital appointments.
Good Doctor - Apps on Google Play
Meditation and Mindfulness Apps
Tired of the daily hustle and bustle? Come on, try calming your mind with a meditation app! ♀️
This app offers a variety of guided meditations, relaxation music, and sleep stories to help you reduce stress and improve sleep quality.
Calm - Sleep, Meditate, Relax - Apps on Google Play
Just like Calm, Headspace also provides a variety of meditation programs designed to help you achieve peace of mind.
Headspace: Meditation & Sleep - Apps on Google Play
Other Health Apps
Recommendations for other health-related applications, especially in Indonesia.
The official application from the Indonesian Ministry of Health that provides health information, healthy living tips, and symptom check features.
Sehat Indonesiaku - Apps on Google Play
Providing comprehensive health information, including articles, discussion forums, and online consultation services.
KlikDokter: Jaga Sehatmu - Apps on Google Play