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Self-Help Books 💆🏻♀️📖✨
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items Self-help books are not just reading, but also a guide to discovering hidden potential within yourself. Every word is a small step towards a big change.
This book by Byron Katie provides a fresh look at how our minds can be a source of suffering. Katie teaches “The Work” method which involves four simple questions to challenge negative thoughts and change perspective. This book offers a practical app...
Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering
Norman Vincent Peale's classic self-help book, The Power of Positive Thinking, explores the profound impact of positive thinking on our lives. It emphasizes that by cultivating a positive mindset, we can achieve greater success, happiness, and fulfil...
The Power of Positive Thinking : 10 Traits for Maximum Results
The Self-Love Workbook for Women is a practical guide specifically designed to help women build self-confidence, increase self-esteem, and love themselves more deeply.
Self-Love Workbook for Women
A book containing a collection of 101 inspirational stories about the power of forgiveness. Each story tells the personal experience of someone who has overcome a painful past by forgiving others or themselves. This book conveys the message that forg...
Pre-Owned Chicken Soup for the Soul: The Power of Forgiveness: 101 Stories about How to Let Go and Change Your Life
This book, written by Mel Robbins, is a guide for women who struggle with overthinking. It offers strategies to break free from the cycle of excessive rumination and reclaim a more fulfilling life. Robbins explores the root causes of overthinking, in...
Women Who Think Too Much: How to Break Free of Over Making and Reclaim Your Life
Boundaries is a self-help book written by Henry Cloud and John Townsend. It provides practical guidance on how to set healthy boundaries in personal and professional relationships.
Boundaries: When to Say Yes, How to Say No to Take Control of Your Life
Freedom from Fear Forever: Len's Last Lessons is a collection of life lessons and advice from a man named Len, who is presumably nearing the end of his life. The book delves into various aspects of living, including relationships, career, and persona...
Pre-Owned Freedom from Fear Forever: Len's Last Lessons
Sincero uses a humorous, straight-to-the-point approach to help readers overcome the mental blocks that prevent them from achieving success. This book covers topics such as overcoming fear, building self-confidence, setting realistic goals, and deali...
You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life
A meditation guidebook that aims to help readers reduce stress, improve mental health, and find peace in everyday life. This book offers 75 short meditations that can be practiced easily, even for beginners.
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
A complete and practical guide designed to help individuals overcome various types of anxiety and phobias. This book has been a go-to reference for many people struggling with anxiety issues for nearly three decades.
The Anxiety & Phobia Workbook
This book provides practical guidance on how to get rid of unnecessary items in your life. The author teaches readers how to identify items that have sentimental value, evaluate whether the item is still useful, and take action to dispose of it effec...
Nobody Wants Your Sh*t : The Art of Decluttering Before You Die
The book "All My Mental Health Shit" is a comprehensive journal designed to help individuals navigate their mental health journey. It offers a variety of prompts and exercises to aid in self-discovery, life assessment, and coping with challenges like...
All My Mental Health Shit: Journal, Self Discovery & Life Assessment Prompts, Depression, Coping Strategies, Gratitude & Happiness Tracker, Anxiety & Mood Charts, Daily Reflection Writing, Gift, Noteb
This book teaches readers about effective negotiation techniques, which can be applied in a variety of life situations, from business to personal relationships.
Never Split the Difference: Negotiating as if Your Life Depended on It
You Owe You is a motivational book that encourages readers to prioritize their own needs and desires. The author emphasizes the importance of self-discovery, personal growth, and living a fulfilling life.
You Owe You : Ignite Your Power, Your Purpose, and Your Why
Stop Overthinking is a book that helps readers overcome the habit of overthinking that often hinders everyday life. This book offers a practical approach to changing negative thought patterns to positive ones.
Stop Overthinking!: A Practical Guide to Rewire Your Brain, Defeat Negative Thinking, and Take Control of Your Life
Trauma Release Formula is a self-help book designed to assist individuals in overcoming the effects of childhood abuse, trauma, and emotional pain. It offers a step-by-step program that aims to eliminate these negative experiences without the need fo...
Trauma Release Formula: The Revolutionary Step-By-Step Program for Eliminating Effects of Childhood Abuse, Trauma, Emotional Pain, and Crippling Inner Stress, to Living in Joy, Without Drugs or Therapy
Letters from a Stoic is a collection of letters written by the Roman Stoic philosopher Seneca to his pupil Lucilius. These letters contain wise advice on how to live life better, face challenges, and achieve true happiness.
Letters from a Stoic
is a self-help book that encourages readers to embrace kindness as a way to improve their lives and the world around them. The book presents 28.5 unique challenges designed to help readers step outside of their comfort zones, connect with others, and...
Go Be Kind : 28 1/2 Adventures Guaranteed to Make You Happier
This book offers a practical 31-day guide to learning the basics of tarot and developing your intuition. You will be invited to understand tarot symbolism, card spreading techniques, and how to interpret the messages contained therein.
Intuitive Tarot: 31 Days to Learn to Read Tarot Cards and Develop Your Intuition
This book is a comprehensive tool designed to help you achieve your weight loss goals through effective meal planning, food tracking, and exercise.
12-Week Food Journal and Fitness Tracker: Track Eating, Plan Meals, and Set Diet and Exercise Goals for Optimal Weight Loss Paperback