This list contains items that I truly use on a day to day basis as an 86+kg weightlifter! Do these things make me a better weightlifter? No, but do they make me happy? Yes, absolutely.
Sections
2
Supplements
Clothing and accessories
Supplements
My favorite way to get creatine in is through a capsule. I can’t do the powder because baddies have tummy issues. This has helped me gain so much strength and I will never stop taking it.
EFX Sports Kre-Alkalyn EFX Creatine
As I’ve said before, I have tummy issues. Certain things make it worse and protein powder is that. This specific brand does not hurt my tummy and it blends fairly well with water. I think it tastes good and can taste a bit gritty however, I actually ...
Simple Organic Plant-Based Protein Powder - Creamy Vanilla
I struggle with getting enough foods in due to lack of appetite. I just don’t eat and would rather drink something. This is tasty and helps me feel fuller and fuel my body for my workouts.
This bone broth is so tasty! I enjoy sipping on warm broth, especially during the fall and winter. This tastes like a soup and helps add some protein to your day!
Instant Beef Bone Broth 16ct
Clothing and accessories
The most comfortable. I own a ton of these all in the same color (black, like my soul)
Bike shorts
My favorite socks. If I don’t have thick enough socks with enough support in my arch, my feet will be screaming. These are so comfy!
Like I said, I workout hard. I’ve been through 5 different brands of weightlifting shoes and these are by far my favorite. They’re tight at first but very quickly work in to fit perfectly to your feet. Always recommend going with your normal size.
luxiaojun
These are perfect for all types of training but I consistently use them for my warm ups where I’m doing a lot of jumping and plyos. They’ve held up great and feel very sturdy.
Women's Nike Metcon Shoes
No words needed
Apple Watch SE
I struggle with pain down my forearms if I’m really tense in my neck and shoulders. The only thing that helps is a pretty firm massage. However, I can’t be spending $200 on a massage every few weeks. This does the job enough to get me by until I can ...
Best Neck & Shoulder Massagers with Heat - Shiatsu Relief
The ONLY leggings I wear to weight lift in. They stay up, the belly feels controlled, and they’re squat proof.
