I’m training for the Baltimore marathon and this is what I have found helpful so far!!!
Sections
5
For your feet
Clothing
Music
Recovery
Misc
For your feet
My favorite shoes
Adrenaline GTS 24 Womens Running Shoes
To prevent your toes from bleeding on long runs 🫶🏻
Bombas
Clothing
I wear these workout sets constantly
Amazon.com: CRZ YOGA
Music
I hate to admit it but these are A MUST!!!!! I can not run without them now. It seems to defy physics how they stay absolutely in place but I’m obsessed???? They’re so good. I immediately traded in my AirPods for these and so happy
Shokz
Recovery
In my opinion, the best bang for your buck for electrolyte replacement
Liquid I.V.
Peanut butter chocolate is my favorite!
Energy Gels - PLUS
I’m still figuring these out but they’re in my running regime now!!!
SaltStick
Misc
Needed after your workouts to help prevent breakouts!!
SOS Daily Rescue Facial Spray with Hypochlorous Acid
Use this for all of my runs on my face, protect your skinnnnn