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Who Moved My Cheese? By Dr Spencer Johnson

Books emoji 8 items
This book Who Moved My Cheese ? by Dr Spencer Johnson remind us the importance of developing sharp self, situation, and self reflection awareness. The need of moving away from our comfort zone to survive, welcome and adapt to changes in a positive wa...

You can buy Who Moved My Cheese ? from here
>> amazon.com/Moved-Cheese-Spencer-Johnson-M-D/dp/0743582853
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>> Consider buying this as a festive gifts like 11.11 November singles day, Christmas, Christmas's gift exchange events / program, Thanksgiving, birthday and other festive gift seasons for yourself, friends or loved one. It is a thin / light physical b...
>> NOTE: Personally, I'm a patient having venous chronic skin wound ulcers, DVT (Deep Vein Thrombosis ), vascular and viscose vein diseases, leg water swelling known as edema , and previously unusual very low blood pressure for about 10 years and coun...
My family spends quite a sum of money on
1. Traditional Chinese Medicine ( acronym / abbreviation is TCM ) supplements recommendations to complement prescription given by those tcm physicians from various ...
FYI I'm a firm believer in the merits / importance of combining and complement both modern Western, TCM, and other holistic alternatives medicine. In fact, some previ...

2. Medical cost due to Western medical prescription by medical doctors and specialists, chronic skin ulcer wound leg cleaning by wound dressing nurses and home DIY self wound dressing.
3. only recently there is slight fluctuating medical conditions improvement that enables me to do some affiliate marketing blogging to try having a normal life bac...
4. By buying from the affiliate hyperlinks, you will make some positive good deed contributions to reduce my medical cost expenses in this festive caring , giving ...
5. As a new Amazon Associates - Amazon’s affiliate marketing program, I have to make 3 successful amazon products sale transactions within 180 days. Sadly , I don't...

Source:The Amazon Affiliate program, or Amazon Associates
affiliate-program.amazon.com/help/node/topic/G8TW5AE9XL2VX9VM
Maybe some think that it is a sale gimmick / Scam seeking kind hearted sympathy. I understand but who want to have such chronic medical problems and jobless for more than 1...

Please help me to live a more meaningful and positive life that's concept and purpose of benable.com/omnigens - Simple Holistic Living
Hopefully , you can help me even in a little way will make some positive changes to someone's life. Thanks for generous contributions. Have a nice day!
(Note: Currently, I not sure of other types of Affiliate Marketing Programs service providers platforms with similar requirements )



From omnigens - Simple Holistic Living
James Ang
Omnigens- simple holistic living benable.com/omnigens

The omniGenerations Blog (or The omniGens Blog - Make Life Simple.
The omnigens blog omnigens.wordpress.com


_________________________
About James Ang

James Ang is a Gen Y Blogger (or Gen Y Pro blogger – stands for Professional Blogger) who blogs mainly on innovation, urban farming, food security supply change management, green innovation, peer learning, personal development and holistic health w...

About The omniGenerations Blog’s Concept
The omniGenerations Blog (or The omniGens Blog in short) is a peer learning community blog or a peer learning micro wiki blog that focus on the holistic development ...
omnigens.wordpress.com

>> Updated: 16 Nov 2024.
>> Published on 8 November 2024)
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Note: Free exclusive limited redemption redeem hyperlink code for new benable.com signup - benable.com/i/1S5G The redeem code is 1S5GR.
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Changes / life crisis and Stress management books

List of self improvement , life crisis, change and stress management books
 
omnigens - simple holistic living beta profile picture
This book Who Moved My Cheese ? by Dr Spencer Johnson remind us the importance of developing sharp self, situation, and self reflection awareness. The need of moving away from our comfort zone to survive, welcome and adapt to changes in a positive wa...


You can buy Who Moved My Cheese ? from here

>> amazon.com/Moved-Cheese-Spencer-Johnson-M-D/dp/0743582853

________________________

>> Consider buying this as a festive gifts like 11.11 November singles day, Christmas, Christmas's gift exchange events / program, Thanksgiving, birthday and other festive gift seasons for yourself, friends or loved one. It is a thin / light physical b...
________________________

>> NOTE: Personally, I'm a patient having venous chronic skin wound ulcers, DVT (Deep Vein Thrombosis ), vascular and viscose vein diseases, leg water swelling known as edema , and previously unusual very low blood pressure for about 10 years and coun...

My family spends quite a sum of money on

1. Traditional Chinese Medicine ( acronym / abbreviation is TCM ) supplements recommendations to complement prescription given by those tcm physicians from various non profit charity medical clinic organisations.

FYI I'm a firm believer in the merits / importance of combining and complement both modern Western, TCM, and other holistic alternatives medicine. In fact, some previous tcm physicians can promptly cure my medical conditions issues like seasonal ch...


2. Medical cost due to Western medical prescription by medical doctors and specialists, chronic skin ulcer wound leg cleaning by wound dressing nurses and home DIY self wound dressing.

3. only recently there is slight fluctuating medical conditions improvement that enables me to do some affiliate marketing blogging to try having a normal life back and make a living.

4. By buying from the affiliate hyperlinks, you will make some positive good deed contributions to reduce my medical cost expenses in this festive caring , giving and sharing season.

5. As a new Amazon Associates - Amazon’s affiliate marketing program, I have to make 3 successful amazon products sale transactions within 180 days. Sadly , I don't even make even one successful sale.


Source:The Amazon Affiliate program, or Amazon Associates

affiliate-program.amazon.com/help/node/topic/G8TW5AE9XL2VX9VM

Maybe some think that it is a sale gimmick / Scam seeking kind hearted sympathy. I understand but who want to have such chronic medical problems and jobless for more than 10 years. Previously I worked as 12 hours rotating night shift semiconductor eq...


Please help me to live a more meaningful and positive life that's concept and purpose of benable.com/omnigens - Simple Holistic Living

Hopefully , you can help me even in a little way will make some positive changes to someone's life. Thanks for generous contributions. Have a nice day!


(Note: Currently, I not sure of other types of Affiliate Marketing Programs service providers platforms with similar requirements )




From omnigens - Simple Holistic Living

James Ang

Omnigens- simple holistic living
benable.com/omnigens


The omniGenerations Blog (or The omniGens Blog - Make Life Simple.

The omnigens blog omnigens.wordpress.com



_________________________

About James Ang


James Ang is a Gen Y Blogger (or Gen Y Pro blogger – stands for Professional Blogger) who blogs mainly on innovation, urban farming, food security supply change management, green innovation, peer learning, personal development and holistic health wel...


About The omniGenerations Blog’s Concept

The omniGenerations Blog (or The omniGens Blog in short) is a peer learning community blog or a peer learning micro wiki blog that focus on the holistic development of our lives. The omniGens Blog leverages on the collective wisdom of our proactive c...

omnigens.wordpress.com


>> Updated: 17 Nov 2024.

>> Published on 8 November 2024)

_________________________

Note: Free exclusive limited redemption redeem hyperlink code for new benable.com signup - benable.com/i/1S5G The redeem code is 1S5GR.

________________________
Who Moved My Cheese?

Stress relaxations

List of different Stress relaxation techniques and methods
 
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List of relaxation techniques and methods from Mayo clinic based on proven medical scientific research finding data. Contains medical health information to various medical conditions Article title: Relaxation techniques: Try these steps to lower str...>>Autogenic relaxation. Autogenic means something that comes from within you. In this relaxation activity, you use both visual imagery and body awareness to lower stress. >> Progressive muscle relaxation. In progressive muscle relaxation, you focus on slowly tensing and then relaxing each muscle group. >> Visualization. In visualization, you may form mental pictures to take a visual journey to a peaceful, calming place or situation. Relaxation techniques can lower stress symptoms and help you enjoy a better quality of life, especially if you have an...
Relaxation techniques: Try these steps to lower stress
 
omnigens - simple holistic living beta profile picture
The 8 Best Breathing Techniques for Sleep
Medically reviewed by Cheryl Crumpler, PhD — Written by Jennifer Leavitt, MS — Updated on November 30, 2022

1. 4-7-8 breathing technique

2. Bhramari pranayama breathing exercise

3. Three-part breathing exercise

4. Diaphragmatic breathing exercise

5. Alternate nasal breathing exercise

6. Buteyko breathing

7. The Papworth method

8. Box breathing.


Source: healthline.com/health/breathing-exercises-for-sleep#guidelines
8 Breathing Exercises for Sleep: Techniques That Work

Stress relief tools / toys gifts

List of useful Stress relief tools / toys gifts
 
omnigens - simple holistic living beta profile picture
Stress Relief for Adults (Large) - A Stress & Anxiety Relief Device - Comfortable Hand Exerciser - Stress Reliever & Hand Gripper - Black. Look at its compact design useful for traveller traveling or keep in office drawers, handbags, sling ba...
Amazon's Choice
StressGrip - The Stress Ball for Adults
 
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Tech Tools Desktop Punching Bag - Suctions to Your Desk, Heavy Duty Stress Relief Boxing Bag, Cool Stuff for Office, White Elephant Gifts for Boss or Coworker. Also a useful stress release tool for the whole fam...
Tech Tools Desktop Punching Bag - Stress Relief

Amazon Books and others

List of different Amazon.com products catalogues/ categories
 
omnigens - simple holistic living beta profile picture
An online bookstore marketplace for your constant focus on self improvement, personal and spiritual development / growth stress management books by amazon.
Amazon Best Sellers: Best Self-Help
 
omnigens - simple holistic living beta profile picture
Amazon audiobook. How about doing some productive stuff while relaxing and closing your eyes? What about listening to Amazon audiobook and learn some useful self motivational stuff ?
Amazon.com: Audiobooks
 
omnigens - simple holistic living beta profile picture
Amazon self help audiobook catalogue / categories focusing on

1. self help / improvement,
2. personal / career /spiritual development / growth and
3. life crisis change management.

How about doing productive stuff while relaxing and closing your eyes? What about listening to Amazon self help audiobook and learn some useful new stuff ?

It's a great way to further develop / improve our listening skills/ skillset. How about try this yourself. See the positive improvement changes you make.
Amazon.com: Audible Audiobook - Self-Help: Books