Some of my favorite healthy snacks, guilt-free treats, and essential supplements that support my health journey and keep me feeling my best.
Sections
3
Snacks & Treats
Supplements
Miscellaneous
Snacks & Treats
I add this to my morning tea or coffee instead of sugar
Sprouts Organic Stevia
My go-to candy for tummy issues
The Ginger People Gin (Hard Candy)
These are recommended by my gut advisor as an approved snack
Chomps Snack Sticks - Target
One of my favorite ways to add protein to a salad 🥗
Wild Protein chips
Supplements
My go-to anytime I’m starting to feel like I’m getting sick
Total VR-X
Another go-to when I notice I’m coughing or have swollen lymph nodes
Core Elderberry Blend
Another go-to when sick
ATAK Immune Rejuvenator
A Filipino remedy my mom uses for everything
Katinko Rollerball
Miscellaneous
Other items I use for health reasons
When I upgraded to the iPhone 15, the radiation started affecting me. It was messing with my sleep and nervous system. Once I got this, I was able to function like a normal human again.
iCell Chip (EMF Protection)
I made the switch to organic tampons and these are the go-to ones that I buy
L. Tampons
I've tried several of these pillows and this one works well! It doesn't really fit the standard pillow case, but it offers the support my neck needs and that's all that matters.
