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Gym bag staples
17
items All the things in my daily gym bag that make my time at the gym more efficient and enjoyable! From accessories to snacks, it's all here!
Sections
4
Athletic wear
Accessories
Hygiene
Fuel (aka snacks)
Athletic wear
Classic lifting show provides comfort and a flat, neural base for proper form and fashion!
Chuck Taylor All Star Hi Top Sneaker
THE MOST FLATTERING EVERRRR i love these leggings I cannot say enough good things about them… tummy control, squat proof and flattering!
Gymshark Light Hold Flared Leggings - GS Cherry Purple
A classic at Gymshark (for a reason!) THese are comfy and reliable, mine have lasted be almost 4 years as of right now and still fit great!
Gymshark Vital Soft Shorts - Black
One of my favorite running shorts ever! These are soft and breathable but still provide support and structure.
SoftlyZero™ QuickDry High Waisted Tummy Control Reflective Dots Crossover Hem 2-in-1 Running Shorts 3'' with Pockets
Amazing Amazon dupe that have held up for a long time and come in great colors!
VOYJOY Women Workout Scrunch Butt Shorts
The shorts have lasted me years. Squat proof and in cute colors, they do it all at a very good price. Super flattering too!!
AUROLA Dream Women High Waist Scrunch Shorts
Accessories
This ankle strap is the best for cable kick backs and growing that glute shelf! Very sturdy at a great price point. Mine is green and I absolutely love being able to spot it in the gym.
FITGIRL Ankle Strap for Cable Machine - Padded Comfort
Quiet, comfy and reliable. The stay in place while I run and lift. They are very comfortable with my glasses on too!
Bose QuietComfort Wireless Noise Cancelling Headphones, Cypress Green
These have helped me push past my grip strength and build muscle and hit PRs!
Gymreapers: Lifting Straps - Amazon.com
Hygiene
Always good to carry with you!
Extra Gum - Amazon.com
A tried and true classic! Great for wet or dry hair.
Wet Brush Original Detangler Hair Brush Purple
SO many awesome scents and sizes. This is a pocket sized, on the go dry shampoo that works great post-gym to add volume and texture to hair!
3.81 oz Original Dry Shampoo - Batiste | Ulta Beauty
My all time fav deoderant! This rubs on like a lotion and SERIOUSLY lasts all day. Keep in your bag for last minute “oh crap!” moments.
Carpe Women's 100HR Sweat & Odor Control Antiperspirant Deodorant - Birchwood & Lavender - 1.76oz: Paraben-Free, Phthalate-Free, Vegan
These tampons are great for being in the gym because of their shorter size making it easier to be fully mobile without worrying about leaking or pain.
U by Kotex Click Compact Tampons | Various Sizes & Absorbencies
Fuel (aka snacks)
These are my all-time favorite power bar. They come in so many different flavors and never leave the dry powdery texture in your mouth. The macros are great on it as well and it makes for a perfect pre-/post workout snack!
Barebells Protein Bars Variety Pack - 12 Ct
Great for on the go protein boost! No chalky consistency, and I have never had a bad flavor!
Quest Chocolate Protein Shake, 45g Protein, 12 Count
Like a healthy version of the classic slim Jim! Healthy, protein packed, and good on the go.
Chomps Snack Sticks Original Beef Meat Sticks - 9.2oz/8ct