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PMDD Baddies comfort essentials
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Lindsey Braun profile picture
Lindsey Braun
PMDD isn’t “just a bad PMS week” and if you know, you know. This list is my go-to comfort kit for those heavy hormone days when emotions are loud, energy is low, and you just need things that actually help. From cozy must-haves and nervous-system ca...
 
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A soft weighted blanket is essential for calming anxiety and completely relaxing.
Minky Fleece Weighted Blanket by Bare Home - 10 lb 40" x 60", Light Pink
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Lindsey Braun profile picture
This is a MIRACLE product that significantly reduces my PMDD symptoms. I take it daily. I don't feel like a potato during my luteal phase.
MaryRuth's Women's Wellness Drops, Org, 1 oz
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When the cramps start to hit, this will help you sleep!
Marshmallow Lavender Heart Heat Pad Warmies
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Get through the day with cramps on the go.
Rael Heating Patch for Menstrual Cramps with Extra Coverage - 3ct
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You do not need to be bothered during this difficult time. Shut out the light and sooth your tired eyes. This is sooooo worth it.
Pink Weighted Blanket For Your Eyes - Nodpod | Ulta Beauty
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